5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul WORROLL (#1374)
Finished
GUN TIME:  09:58:24
Place
126  OF 1282
Male
122  OF 1097
40-44
14  OF 201

Swim 01:01:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:01:06 01:01:06 299 270 42 3.73 / 16:04

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:28 01:04:35 304 256 31 - / -

Cycle 05:11:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:51:55 01:56:30 121 120 20 34.67 / 01:43
Cycle 60k 02:33:35 04:30:07 1250 1067 197 17.51 / 03:25
Cycle 90k 13:09:39 03:39:46 152 151 22 34.8 / 01:43
Cycle 120k 02:37:18 06:17:05 1229 1054 195 23.04 / 02:36
Cycle 150k 13:07:43 05:24:48 110 108 14 34.58 / 01:44
Cycle 180k 00:51:46 06:16:37 103 102 15 34.61 / 01:43

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:45 06:20:22 463 410 61 - / -

Run 03:38:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:14:34 06:34:57 154 146 21 14.82 / 04:02
Run 10.7k 00:34:29 07:09:27 190 180 21 13.08 / 04:35
Run 17.8k 00:35:26 07:44:53 192 180 24 12.63 / 04:44
Run 24.8k 00:37:55 08:22:49 205 191 28 12.15 / 04:56
Run 32k 00:38:17 09:01:08 206 193 28 11.94 / 05:01
Run 37k 00:38:46 09:39:57 188 174 27 11.12 / 05:23
Run 42.2k 00:18:26 09:58:23 179 165 26 11.61 / 05:09

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45