Ironman Australia (2009)
Simon BERRISFORD (#143)
Finished
GUN TIME:
11:03:35
Place
434
OF
1282
Male
403
OF
1097
30-34
75
OF
168
Swim 01:09:31 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:09:31 | 01:09:31 | 672 | 602 | 115 | 3.27 / 18:17 |
T1 00:05:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:04 | 01:14:35 | 765 | 653 | 108 | - / - |
Cycle 05:52:24 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:47 | 02:11:23 | 521 | 499 | 91 | 31.69 / 01:53 |
Cycle 60k | 00:53:12 | 03:04:36 | 502 | 479 | 87 | 32.72 / 01:50 |
Cycle 90k | 00:59:32 | 04:04:08 | 526 | 500 | 94 | 31.85 / 01:53 |
Cycle 120k | 00:57:41 | 05:01:51 | 513 | 487 | 87 | 31.68 / 01:53 |
Cycle 150k | 01:04:51 | 06:06:43 | 547 | 517 | 96 | 30.8 / 01:56 |
Cycle 180k | 01:00:16 | 07:07:00 | 557 | 526 | 95 | 30.64 / 01:57 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:35 | 07:10:37 | 417 | 368 | 67 | - / - |
Run 03:52:55 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:41 | 07:27:19 | 543 | 494 | 88 | 12.94 / 04:38 |
Run 10.7k | 00:37:15 | 08:04:35 | 461 | 420 | 73 | 11.89 / 05:02 |
Run 17.8k | 00:37:54 | 08:42:30 | 406 | 372 | 66 | 11.62 / 05:09 |
Run 24.8k | 00:39:43 | 09:22:15 | 387 | 350 | 66 | 11.3 / 05:18 |
Run 32k | 00:39:45 | 10:02:01 | 338 | 307 | 61 | 11.2 / 05:21 |
Run 37k | 00:40:38 | 10:42:41 | 311 | 282 | 57 | 10.46 / 05:43 |
Run 42.2k | 00:20:51 | 11:03:34 | 312 | 283 | 57 | 10.87 / 05:31 |
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