28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Simon BERRISFORD (#136)
Finished
GUN TIME:  11:20:10
Place
457  OF 1384
Male
427  OF 1179
30-34
86  OF 182

Swim 01:04:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:04:39 01:04:39 743 661 119 3.52 / 17:00

T1 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:01 01:09:42 730 618 116 - / -

Cycle 06:05:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:51 02:03:34 630 599 114 33.42 / 01:47
Cycle 60k 00:55:36 02:59:12 615 587 116 32.88 / 01:49
Cycle 90k 00:58:20 03:57:33 641 611 123 32.17 / 01:51
Cycle 120k 01:02:26 05:00:01 660 625 126 31.26 / 01:55
Cycle 150k 01:02:51 06:02:54 690 652 129 30.69 / 01:57
Cycle 180k 01:11:54 07:14:50 724 678 131 29.57 / 02:01

T2 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:10 07:19:02 610 543 98 - / -

Run 04:01:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:10 07:36:13 524 476 92 12.57 / 04:46
Run 10.7k 00:38:43 08:14:57 407 371 78 11.48 / 05:13
Run 17.8k 00:40:34 08:55:32 406 369 75 11.06 / 05:25
Run 24.8k 00:40:57 09:36:31 350 316 66 10.82 / 05:32
Run 32k 00:40:28 10:17:00 304 276 58 10.78 / 05:33
Run 37k 00:42:45 10:59:47 273 250 55 10.05 / 05:57
Run 42.2k 00:20:20 11:20:09 269 247 54 10.5 / 05:42

Simon BERRISFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #143 434 75 403 11:03:35
Ironman Australia (2010) | Ironman #136 457 86 427 11:20:10