5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Matthew DE POMEROY (#363)
Finished
GUN TIME:  10:18:52
Place
196  OF 1282
Male
185  OF 1097
25-29
30  OF 108

Swim 01:02:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:02:53 01:02:53 358 325 47 3.62 / 16:33

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:18 01:07:13 548 463 64 - / -

Cycle 05:22:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:53:24 02:00:38 216 212 32 33.7 / 01:46
Cycle 60k 00:48:36 02:49:15 171 169 29 35.28 / 01:42
Cycle 90k 00:55:28 03:44:44 210 207 35 34.28 / 01:45
Cycle 120k 00:50:29 04:35:13 165 161 26 34.61 / 01:43
Cycle 150k 00:58:55 05:34:10 194 190 26 33.71 / 01:46
Cycle 180k 00:55:08 06:29:20 205 201 28 33.52 / 01:47

T2 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:54 06:32:15 262 236 41 - / -

Run 03:46:35 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:16:11 06:48:27 436 403 53 13.34 / 04:29
Run 10.7k 00:36:41 07:25:10 407 375 48 12.13 / 04:56
Run 17.8k 00:36:31 08:01:43 327 303 40 11.93 / 05:01
Run 24.8k 00:37:31 08:39:16 280 260 37 11.71 / 05:07
Run 32k 00:38:35 09:17:54 255 236 31 11.59 / 05:10
Run 37k 00:40:54 09:58:48 254 235 34 10.74 / 05:34
Run 42.2k 00:20:02 10:18:51 244 225 34 11.17 / 05:22

Matthew DE POMEROY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #363 196 30 185 10:18:52
Ironman Australia (2010) | Ironman #390 420 57 395 11:14:09
Ironman Australia (2011) | Ironman #73 161 15 148 10:39:19