28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Matthew DE POMEROY (#390)
Finished
GUN TIME:  11:14:09
Place
420  OF 1384
Male
395  OF 1179
25-29
57  OF 113

Swim 00:57:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:57:18 00:57:18 316 289 39 3.97 / 15:04

T1 00:02:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:59 01:00:18 131 114 22 - / -

Cycle 05:11:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:46:06 01:46:25 23 23 3 39.04 / 01:32
Cycle 60k 00:46:35 02:33:01 19 19 2 38.83 / 01:32
Cycle 90k 00:50:57 03:23:59 35 35 5 37.58 / 01:35
Cycle 120k 00:54:29 04:18:30 74 73 15 36.32 / 01:39
Cycle 150k 00:55:33 05:14:05 102 98 19 35.46 / 01:41
Cycle 180k 00:58:09 06:12:16 104 101 19 34.62 / 01:43

T2 00:02:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:42 06:14:59 281 256 40 - / -

Run 04:59:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:15:16 06:30:16 179 169 26 14.14 / 04:14
Run 10.7k 00:37:20 07:07:38 246 230 33 12.19 / 04:55
Run 17.8k 00:39:13 07:46:52 281 261 38 11.62 / 05:09
Run 24.8k 00:46:41 08:33:35 366 331 45 10.73 / 05:35
Run 32k 00:58:02 09:31:38 576 511 65 9.76 / 06:08
Run 37k 01:12:21 10:44:00 844 747 84 8.25 / 07:16
Run 42.2k 00:30:06 11:14:08 885 780 86 8.46 / 07:05

Matthew DE POMEROY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #363 196 30 185 10:18:52
Ironman Australia (2010) | Ironman #390 420 57 395 11:14:09
Ironman Australia (2011) | Ironman #73 161 15 148 10:39:19