5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Shane DOWSETT (#397)
Finished
GUN TIME:  11:39:00
Place
610  OF 1282
Male
560  OF 1097
35-39
143  OF 243

Swim 01:11:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:11:36 01:11:36 774 689 169 3.18 / 18:50

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:47 01:16:24 690 588 149 - / -

Cycle 05:56:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:56:31 02:12:57 493 473 125 31.84 / 01:53
Cycle 60k 00:53:20 03:06:17 495 473 130 32.76 / 01:49
Cycle 90k 01:03:15 04:09:33 623 587 155 31.18 / 01:55
Cycle 120k 00:56:56 05:06:31 561 533 145 31.29 / 01:55
Cycle 150k 01:04:36 06:11:08 585 553 145 30.53 / 01:57
Cycle 180k 01:01:24 07:12:32 607 571 145 30.32 / 01:58

T2 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:58 07:15:31 276 249 61 - / -

Run 04:23:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:48 07:34:20 883 788 198 11.48 / 05:13
Run 10.7k 00:40:46 08:15:08 785 705 184 10.77 / 05:34
Run 24.8k 09:37:41 09:37:41 610 549 140 10.46 / 05:43
Run 32k 00:45:18 10:23:01 587 527 138 10.24 / 05:51
Run 37k 00:52:11 11:15:14 624 557 147 9.26 / 06:28
Run 42.2k 00:23:43 11:38:59 625 558 146 9.61 / 06:14

Shane DOWSETT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #397 610 143 560 11:39:00
Ironman Australia (2010) | Ironman #416 540 129 497 11:34:48
Ironman Australia (2013) | Individuals #406 237 49 221 10:49:20
Ironman Australia (2014) | Individuals #790 492 125 443 11:29:17
Ironman Australia (2017) | Ironman #129 566 111 497 12:34:43