28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Shane DOWSETT (#416)
Finished
GUN TIME:  11:34:48
Place
540  OF 1384
Male
497  OF 1179
35-39
129  OF 279

Swim 01:05:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:17 01:05:17 796 710 183 3.49 / 17:10

T1 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:52 01:10:11 697 589 160 - / -

Cycle 05:53:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:53 02:04:06 636 605 162 33.39 / 01:47
Cycle 60k 00:53:44 02:57:51 544 522 145 33.43 / 01:47
Cycle 90k 00:57:21 03:55:13 564 538 148 32.72 / 01:50
Cycle 120k 01:02:59 04:58:14 602 571 154 31.57 / 01:54
Cycle 150k 00:59:21 05:57:36 576 547 149 31.31 / 01:54
Cycle 180k 01:05:43 07:03:21 554 525 142 30.58 / 01:57

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:43 07:06:05 286 261 72 - / -

Run 04:28:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:27 07:24:34 755 676 173 11.69 / 05:07
Run 10.7k 00:40:34 08:05:09 568 512 133 10.87 / 05:31
Run 17.8k 00:42:10 08:47:21 542 485 131 10.54 / 05:41
Run 24.8k 00:43:50 09:31:12 496 444 117 10.25 / 05:51
Run 32k 00:44:34 10:15:48 467 421 109 10.12 / 05:55
Run 37k 00:57:21 11:13:10 586 519 137 8.98 / 06:40
Run 42.2k 00:21:36 11:34:47 569 503 130 9.42 / 06:22

Shane DOWSETT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #397 610 143 560 11:39:00
Ironman Australia (2010) | Ironman #416 540 129 497 11:34:48
Ironman Australia (2013) | Individuals #406 237 49 221 10:49:20
Ironman Australia (2014) | Individuals #790 492 125 443 11:29:17
Ironman Australia (2017) | Ironman #129 566 111 497 12:34:43