5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Stephen DUERDEN (#404)
Finished
GUN TIME:  11:15:01
Place
477  OF 1282
Male
440  OF 1097
45-49
53  OF 161

Swim 01:03:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:03:03 01:03:03 369 333 33 3.61 / 16:35

T1 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:53 01:05:58 167 142 9 - / -

Cycle 05:55:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:02:04 02:08:04 890 815 115 28.99 / 02:04
Cycle 60k 00:52:53 03:01:00 700 651 77 31.3 / 01:54
Cycle 90k 00:59:19 04:00:19 647 609 81 30.97 / 01:56
Cycle 120k 00:57:31 04:57:50 596 561 71 31.05 / 01:55
Cycle 150k 01:04:39 06:02:31 616 579 79 30.35 / 01:58
Cycle 180k 00:58:32 07:01:04 592 557 75 30.41 / 01:58

T2 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:26 07:06:31 829 735 104 - / -

Run 04:08:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 01:34:57 08:41:30 1260 1078 158 2.27 / 26:22
Run 10.7k 19:33:10 08:01:22 509 464 61 11.71 / 05:07
Run 24.8k 09:26:35 09:26:35 556 503 60 10.62 / 05:38
Run 32k 00:43:15 10:09:52 524 471 60 10.47 / 05:43
Run 37k 00:45:09 10:55:03 490 440 57 9.71 / 06:10
Run 42.2k 00:19:57 11:15:00 463 418 53 10.19 / 05:53

Stephen DUERDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #422 389 50 365 10:46:25
Ironman Australia (2006) | Ironman #418 459 63 425 11:15:21
Ironman Australia (2004) | Ironman #415 549 85 513 11:02:01
Ironman Australia (2007) | Ironman #438 644 104 581 11:37:49
Ironman Australia (2008) | Ironman #425 440 43 414 11:12:12
Ironman Australia (2009) | Ironman #404 477 53 440 11:15:01
Ironman Australia (2010) | Ironman #1551 454 54 424 11:19:30
Ironman Australia (2013) | Individuals #1323 487 30 435 11:37:51
Ironman Australia (2003) | Ironman #429 536 66 495 10:58:20
Ironman Australia (2001) | Ironman #359 635 133 563 11:30:47
Ironman Australia (2002) | SOLO #418 667 122 602 11:26:54