28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stephen DUERDEN (#1551)
Finished
GUN TIME:  11:19:30
Place
454  OF 1384
Male
424  OF 1179
45-49
54  OF 160

Swim 00:58:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:17 00:58:17 386 355 33 3.91 / 15:20

T1 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:21 01:02:39 527 450 41 - / -

Cycle 05:59:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:40 01:55:21 518 496 60 34.17 / 01:45
Cycle 60k 00:55:57 02:51:19 582 555 68 33.13 / 01:48
Cycle 90k 00:58:27 03:49:47 621 591 72 32.31 / 01:51
Cycle 120k 01:00:09 04:49:58 587 558 64 31.67 / 01:53
Cycle 150k 01:06:40 05:56:39 708 668 83 30.61 / 01:57
Cycle 180k 01:05:32 07:02:13 642 605 73 30.03 / 01:59

T2 00:03:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:43 07:05:57 496 443 54 - / -

Run 04:13:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:09 07:23:08 521 473 57 12.58 / 04:46
Run 10.7k 00:41:43 08:04:53 558 504 64 10.89 / 05:30
Run 17.8k 00:42:57 08:47:51 560 500 64 10.48 / 05:43
Run 24.8k 00:42:53 09:30:45 488 439 58 10.27 / 05:50
Run 32k 00:44:30 10:15:17 464 418 55 10.14 / 05:54
Run 37k 00:43:59 10:59:17 402 361 44 9.51 / 06:18
Run 42.2k 00:20:12 11:19:29 397 357 46 9.98 / 06:00

Stephen DUERDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #422 389 50 365 10:46:25
Ironman Australia (2006) | Ironman #418 459 63 425 11:15:21
Ironman Australia (2004) | Ironman #415 549 85 513 11:02:01
Ironman Australia (2007) | Ironman #438 644 104 581 11:37:49
Ironman Australia (2008) | Ironman #425 440 43 414 11:12:12
Ironman Australia (2009) | Ironman #404 477 53 440 11:15:01
Ironman Australia (2010) | Ironman #1551 454 54 424 11:19:30
Ironman Australia (2013) | Individuals #1323 487 30 435 11:37:51
Ironman Australia (2003) | Ironman #429 536 66 495 10:58:20
Ironman Australia (2001) | Ironman #359 635 133 563 11:30:47
Ironman Australia (2002) | SOLO #418 667 122 602 11:26:54