5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Alistair GRAHAM (#537)
Finished
GUN TIME:  10:41:38
Place
308  OF 1282
Male
286  OF 1097
35-39
73  OF 243

Swim 01:07:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:07:57 01:07:57 617 554 140 3.35 / 17:52

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:39 01:12:36 651 554 142 - / -

Cycle 05:50:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:58:00 02:10:37 613 578 152 31.02 / 01:56
Cycle 60k 00:53:54 03:04:33 573 541 149 32.16 / 01:51
Cycle 90k 00:59:25 04:04:00 578 546 143 31.5 / 01:54
Cycle 120k 00:57:20 05:01:21 537 510 135 31.47 / 01:54
Cycle 150k 01:02:52 06:04:14 540 510 133 30.86 / 01:56
Cycle 180k 00:59:08 07:03:24 532 502 133 30.78 / 01:56

T2 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:10 07:06:37 325 295 78 - / -

Run 03:35:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:03 07:21:40 232 211 57 14.34 / 04:10
Run 10.7k 00:33:27 07:55:09 170 160 45 13.22 / 04:32
Run 17.8k 00:34:54 08:30:06 167 158 41 12.79 / 04:41
Run 24.8k 00:36:21 09:06:27 164 153 44 12.41 / 04:49
Run 32k 00:36:27 09:42:56 144 134 36 12.28 / 04:53
Run 37k 00:37:58 10:20:57 135 124 33 11.42 / 05:15
Run 42.2k 00:20:40 10:41:37 142 131 34 11.77 / 05:05

Alistair GRAHAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #537 308 73 286 10:41:38
Ironman Australia (2010) | Ironman #564 188 50 180 10:27:36