5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul HANLEY (#570)
Finished
GUN TIME:  12:15:44
Place
785  OF 1282
Male
707  OF 1097
30-34
124  OF 168

Swim 01:12:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:12:09 01:12:09 808 718 132 3.15 / 18:59

T1 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:56 01:18:05 934 796 133 - / -

Cycle 06:11:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:04:15 02:22:21 999 908 154 28.01 / 02:08
Cycle 60k 00:57:30 03:19:52 913 832 140 29.56 / 02:01
Cycle 90k 01:03:01 04:22:55 874 801 143 29.21 / 02:03
Cycle 120k 00:59:21 05:22:16 807 741 127 29.48 / 02:02
Cycle 150k 01:05:35 06:27:54 809 745 133 29.05 / 02:03
Cycle 180k 01:02:10 07:30:04 800 738 132 29.03 / 02:03

T2 00:06:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:06 07:36:12 931 815 133 - / -

Run 04:39:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 01:47:29 09:23:43 1274 1090 165 2 / 29:51
Run 10.7k 17:01:14 08:38:17 901 803 136 10.34 / 05:48
Run 17.8k 00:45:24 09:23:43 761 674 116 9.93 / 06:02
Run 24.8k 00:47:57 10:11:41 854 757 126 9.57 / 06:16
Run 32k 00:48:41 11:00:24 820 726 118 9.4 / 06:22
Run 37k 00:49:29 11:49:54 787 697 117 8.75 / 06:51
Run 42.2k 00:25:48 12:15:43 790 700 115 9.05 / 06:37

Paul HANLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #570 785 124 707 12:15:44
Ironman Australia (2013) | Individuals #211 117 19 111 10:18:20