5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Paul HANLEY (#211)
Finished
GUN TIME:  10:18:20
Place
117  OF 1355
Male
111  OF 1145
30-34
19  OF 155

Swim 01:01:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:01:55 01:01:55 251 230 38 3.68 / 16:17 07:48:27

T1 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:43 01:04:38 68 59 10 - / - 07:51:10

Cycle 05:17:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 00:59:46 02:04:25 56 56 11 33.32 / 01:48 08:50:57
Bike35.7k 00:05:20 02:09:45 59 59 11 32.89 / 01:49 08:56:17
Bike 52.8k 00:25:57 02:35:42 59 58 10 34.78 / 01:43 09:22:14
Bike55.1k 00:04:30 02:40:12 60 59 10 34.59 / 01:44 09:26:44
Bike90k 00:57:13 03:37:26 68 66 11 35.34 / 01:41 10:23:58
Bike123.1k 01:05:17 04:42:44 62 59 11 33.86 / 01:46 11:29:16
Bike125.6k 00:05:36 04:48:21 62 59 11 33.68 / 01:46 11:34:53
Bike142.5k 00:27:39 05:16:00 61 58 10 34.01 / 01:45 12:02:32
Bike145k 00:04:40 05:20:40 60 57 11 33.97 / 01:45 12:07:12
Bike180k 01:00:59 06:21:40 61 58 11 34.06 / 01:45 13:08:12

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 06:25:15 480 420 82 - / - 13:11:47

Run 03:53:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:35 06:27:50 144 133 31 - / - 13:14:22
Run2.5k 00:10:51 06:38:42 179 167 38 11.15 / 05:22 13:25:14
Run6.9k 00:20:37 06:59:19 236 214 49 12.15 / 04:56 13:45:51
Run10.9k 00:20:09 07:19:28 202 187 45 12.06 / 04:58 14:06:00
Run12.9k 00:11:20 07:30:49 189 174 42 11.8 / 05:04 14:17:21
Run17.1k 00:20:30 07:51:20 174 161 38 11.91 / 05:02 14:37:52
Run21.3k 00:21:48 08:13:08 177 162 37 11.84 / 05:03 14:59:40
Run23.3k 00:13:31 08:26:40 186 170 41 11.51 / 05:12 15:13:12
Run27.7k 00:23:10 08:49:50 184 167 38 11.49 / 05:13 15:36:22
Run31.7k 00:25:05 09:14:56 201 180 40 11.2 / 05:21 16:01:28
Run33.7k 00:14:17 09:29:13 204 182 41 10.99 / 05:27 16:15:45
Run37.9k 00:24:43 09:53:57 213 190 44 10.89 / 05:30 16:40:29
Run42.2k 00:24:23 10:18:20 229 205 45 10.86 / 05:31 17:04:52

Paul HANLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #570 785 124 707 12:15:44
Ironman Australia (2013) | Individuals #211 117 19 111 10:18:20