5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Ricky JEFFS (#673)
Finished
GUN TIME:  11:29:03
Place
558  OF 1282
Male
511  OF 1097
40-44
90  OF 201

Swim 01:06:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:06:12 01:06:12 546 487 79 3.44 / 17:25

T1 00:06:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:31 01:12:43 1019 869 158 - / -

Cycle 05:39:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:24 02:09:09 481 462 80 31.9 / 01:52
Cycle 60k 00:51:49 03:00:59 422 404 74 33.25 / 01:48
Cycle 90k 00:56:35 03:57:36 404 390 67 32.75 / 01:49
Cycle 120k 00:54:54 04:52:32 364 351 60 32.75 / 01:49
Cycle 150k 01:01:43 05:54:17 388 372 60 31.96 / 01:52
Cycle 180k 00:58:04 06:52:22 396 380 61 31.79 / 01:53

T2 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:07 06:58:30 936 820 148 - / -

Run 04:30:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:33 07:16:05 703 637 124 12.3 / 04:52
Run 10.7k 00:43:06 07:59:11 842 755 141 10.58 / 05:40
Run 17.8k 00:46:26 08:45:38 756 671 124 9.96 / 06:01
Run 24.8k 00:43:36 09:29:15 765 685 129 9.87 / 06:04
Run 32k 00:46:29 10:15:46 729 654 124 9.73 / 06:09
Run 37k 00:48:41 11:04:27 700 624 117 9.02 / 06:38
Run 42.2k 00:24:34 11:29:02 706 629 121 9.35 / 06:24

Ricky JEFFS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #673 558 90 511 11:29:03
Ironman Australia (2010) | Ironman #702 469 74 439 11:21:45
Ironman Australia (2011) | Ironman #542 559 128 493 12:19:11