5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Michael Koutsoukis (#721)
Finished
GUN TIME:  13:58:59
Place
1117  OF 1282
Male
977  OF 1097
50-54
73  OF 91

Swim 01:22:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:22:46 01:22:46 1125 975 77 2.75 / 21:46

T1 00:12:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:12:03 01:34:50 1268 1084 91 - / -

Cycle 07:14:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:13:00 02:47:51 1216 1061 82 24.65 / 02:26
Cycle 60k 01:08:26 03:56:17 1178 1027 86 25.45 / 02:21
Cycle 90k 01:15:20 05:11:39 1199 1049 84 24.9 / 02:24
Cycle 120k 01:10:19 06:22:00 1159 1011 83 25.07 / 02:23
Cycle 150k 01:13:57 07:35:58 1176 1030 80 24.92 / 02:24
Cycle 180k 01:13:01 08:48:59 1187 1040 82 24.87 / 02:24

T2 00:11:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:11:51 09:00:50 1244 1063 88 - / -

Run 04:58:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:20:33 09:21:26 1044 918 69 10.5 / 05:42
Run 10.7k 00:47:11 10:08:37 1054 924 67 9.47 / 06:19
Run 17.8k 00:50:01 10:58:39 927 811 55 9.06 / 06:37
Run 24.8k 01:01:23 12:00:05 1106 963 72 8.3 / 07:13
Run 32k 00:52:44 12:52:49 1046 916 64 8.27 / 07:14
Run 37k 00:46:31 13:39:21 965 843 51 7.97 / 07:31
Run 42.2k 00:19:35 13:58:58 922 806 49 8.49 / 07:03

Michael Koutsoukis's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #721 1117 73 977 13:58:59
Ironman Australia (2013) | Individuals #1502 870 30 765 12:57:02
Ironman Australia (2018) | Ironman #204 698 11 596 13:07:45
Ironman Australia (2019) | Ironman #236 1026 25 853 14:32:12