5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Ben LOCKWOOD (#752)
Finished
GUN TIME:  10:51:18
Place
368  OF 1282
Male
341  OF 1097
35-39
89  OF 243

Swim 01:05:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:45 01:05:45 517 465 118 3.46 / 17:18

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:50 01:10:37 706 602 154 - / -

Cycle 05:39:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:55:55 02:06:35 432 415 111 32.18 / 01:51
Cycle 60k 00:51:38 02:58:13 391 377 106 33.45 / 01:47
Cycle 90k 00:57:32 03:55:48 414 400 109 32.69 / 01:50
Cycle 120k 00:54:12 04:50:00 356 344 95 32.82 / 01:49
Cycle 150k 01:00:33 05:50:35 363 349 90 32.14 / 01:51
Cycle 180k 00:59:24 06:50:01 389 374 101 31.82 / 01:53

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:52 06:54:54 726 651 166 - / -

Run 03:56:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:37 07:10:33 325 299 82 13.81 / 04:20
Run 10.7k 00:35:59 07:46:33 325 303 77 12.43 / 04:49
Run 17.8k 00:38:08 08:24:44 339 314 77 11.89 / 05:02
Run 24.8k 00:41:13 09:05:57 370 335 91 11.35 / 05:17
Run 32k 00:41:37 09:47:36 355 321 83 11.11 / 05:23
Run 37k 00:43:59 10:31:36 358 323 81 10.24 / 05:51
Run 42.2k 00:19:41 10:51:17 341 307 79 10.71 / 05:36

Ben LOCKWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #752 368 89 341 10:51:18
Ironman Australia (2010) | Ironman #828 251 67 238 10:40:26