28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ben LOCKWOOD (#828)
Finished
GUN TIME:  10:40:26
Place
251  OF 1384
Male
238  OF 1179
35-39
67  OF 279

Swim 00:59:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:59:54 00:59:54 481 443 115 3.8 / 15:45

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 01:03:21 238 207 67 - / -

Cycle 05:33:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:13 01:55:36 461 444 119 34.46 / 01:44
Cycle 60k 00:52:25 02:48:03 416 401 109 34.39 / 01:44
Cycle 90k 00:53:27 03:41:31 374 361 97 34.14 / 01:45
Cycle 120k 00:55:34 04:37:07 317 307 82 33.68 / 01:46
Cycle 150k 00:57:18 05:34:26 318 306 83 33.2 / 01:48
Cycle 180k 01:02:35 06:37:03 305 294 78 32.36 / 01:51

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:43 06:42:48 946 820 205 - / -

Run 03:57:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:36 06:58:25 229 214 55 13.83 / 04:20
Run 10.7k 00:38:40 07:37:07 329 305 80 11.82 / 05:04
Run 17.8k 00:39:28 08:16:37 347 316 87 11.38 / 05:16
Run 24.8k 00:41:22 08:58:00 312 285 76 11 / 05:27
Run 32k 00:40:52 09:38:53 273 251 69 10.9 / 05:30
Run 37k 00:41:34 10:20:28 245 224 65 10.19 / 05:52
Run 42.2k 00:19:55 10:40:25 237 217 62 10.65 / 05:37

Ben LOCKWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #752 368 89 341 10:51:18
Ironman Australia (2010) | Ironman #828 251 67 238 10:40:26