5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rich MUNRO (#906)
Finished
GUN TIME:  09:15:55
Place
26  OF 1282
Male
25  OF 1097
30-34
3  OF 168

Swim 00:51:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:51:56 00:51:56 46 42 7 4.39 / 13:40

T1 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:28 00:54:24 85 74 13 - / -

Cycle 04:55:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:48:03 01:42:28 10 10 1 37.45 / 01:36
Cycle 60k 00:44:21 02:26:50 9 9 1 38.94 / 01:32
Cycle 90k 00:51:45 03:18:37 16 16 1 37.44 / 01:36
Cycle 120k 00:48:30 04:07:09 16 16 1 37.35 / 01:36
Cycle 150k 00:52:12 04:59:23 16 16 1 36.73 / 01:37
Cycle 180k 00:50:11 05:49:35 16 16 1 36.58 / 01:38

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:54 05:51:29 52 49 12 - / -

Run 03:24:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:13:50 06:05:21 78 73 11 15.59 / 03:50
Run 10.7k 00:31:40 06:37:03 77 72 11 14.09 / 04:15
Run 17.8k 00:33:10 07:10:14 79 74 13 13.56 / 04:25
Run 24.8k 00:35:22 07:45:37 84 79 11 13.03 / 04:36
Run 32k 00:37:06 08:22:43 98 93 14 12.69 / 04:43
Run 37k 00:36:07 08:58:52 82 77 13 11.84 / 05:03
Run 42.2k 00:17:00 09:15:55 78 73 11 12.38 / 04:50

Rich MUNRO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1074 19 2 19 09:12:34
Ironman Australia (2007) | Ironman #1063 31 3 28 09:24:21
Ironman Australia (2009) | Ironman #906 26 3 25 09:15:55
Ironman Australia (2013) | Individuals #259 57 9 53 09:56:38
Ironman Australia (2003) | Ironman #1052 63 5 60 09:38:52
Ironman Australia (2002) | SOLO #987 201 9 189 10:13:12
IRONMAN Australia (2024) | Ironman #757 216 23 198 11:13:51