5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Rich MUNRO (#259)
Finished
GUN TIME:  09:56:38
Place
57  OF 1355
Male
53  OF 1145
30-34
9  OF 155

Swim 00:54:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:54:55 00:54:55 38 37 9 4.15 / 14:27 07:41:27

T1 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:33 00:57:29 44 37 5 - / - 07:44:01

Cycle 05:09:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 00:57:15 01:54:44 6 6 1 34.78 / 01:43 08:41:16
Bike35.7k 00:05:13 01:59:58 7 7 1 34.27 / 01:45 08:46:30
Bike 52.8k 00:25:39 02:25:38 14 14 4 35.93 / 01:40 09:12:10
Bike55.1k 00:04:28 02:30:06 15 15 4 35.69 / 01:40 09:16:38
Bike90k 00:55:09 03:25:15 15 15 5 36.54 / 01:38 10:11:47
Bike123.1k 01:05:37 04:30:52 24 24 6 34.61 / 01:44 11:17:24
Bike125.6k 00:05:32 04:36:24 24 24 6 34.42 / 01:44 11:22:56
Bike142.5k 00:27:06 05:03:31 24 24 7 34.75 / 01:43 11:50:03
Bike145k 00:04:45 05:08:16 23 23 7 34.68 / 01:43 11:54:48
Bike180k 00:59:03 06:07:20 20 20 5 34.85 / 01:43 12:53:52

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 06:10:42 429 372 69 - / - 12:57:14

Run 03:45:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:12 06:12:55 8 8 3 - / - 12:59:27
Run2.5k 00:09:35 06:22:30 13 13 4 12.71 / 04:43 13:09:02
Run6.9k 00:18:45 06:41:16 43 39 10 13.54 / 04:25 13:27:48
Run10.9k 00:20:32 07:01:48 94 88 18 12.79 / 04:41 13:48:20
Run12.9k 00:12:13 07:14:02 114 105 20 12.22 / 04:54 14:00:34
Run17.1k 00:23:43 07:37:46 194 178 43 11.78 / 05:05 14:24:18
Run21.3k 00:21:46 07:59:32 193 177 42 11.74 / 05:06 14:46:04
Run23.3k 00:12:32 08:12:05 185 169 40 11.51 / 05:12 14:58:37
Run27.7k 00:23:29 08:35:34 188 171 39 11.47 / 05:13 15:22:06
Run31.7k 00:21:05 08:56:40 162 146 35 11.46 / 05:14 15:43:12
Run33.7k 00:12:35 09:09:15 155 139 32 11.32 / 05:17 15:55:47
Run37.9k 00:22:13 09:31:28 148 132 29 11.32 / 05:17 16:18:00
Run42.2k 00:25:10 09:56:38 178 160 37 11.2 / 05:21 16:43:10

Rich MUNRO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1074 19 2 19 09:12:34
Ironman Australia (2007) | Ironman #1063 31 3 28 09:24:21
Ironman Australia (2009) | Ironman #906 26 3 25 09:15:55
Ironman Australia (2013) | Individuals #259 57 9 53 09:56:38
Ironman Australia (2003) | Ironman #1052 63 5 60 09:38:52
Ironman Australia (2002) | SOLO #987 201 9 189 10:13:12
IRONMAN Australia (2024) | Ironman #757 216 23 198 11:13:51