5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rick NADALIN (#915)
Finished
GUN TIME:  11:27:07
Place
542  OF 1282
Male
496  OF 1097
40-44
88  OF 201

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:14:06 01:14:06 877 775 138 3.07 / 19:30

T1 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:32 01:17:39 319 269 37 - / -

Cycle 05:50:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:17 02:13:58 468 450 76 31.97 / 01:52
Cycle 60k 00:51:41 03:05:40 405 389 66 33.32 / 01:48
Cycle 90k 01:00:17 04:05:59 488 467 84 32.08 / 01:52
Cycle 120k 00:58:24 05:04:24 500 475 86 31.75 / 01:53
Cycle 150k 01:03:51 06:08:16 527 497 88 30.97 / 01:56
Cycle 180k 01:00:02 07:08:20 530 500 90 30.79 / 01:56

T2 00:02:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:55 07:11:17 266 240 26 - / -

Run 04:15:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:40 07:27:58 539 490 91 12.95 / 04:37
Run 10.7k 00:38:10 08:06:09 513 467 85 11.7 / 05:07
Run 24.8k 09:30:47 09:30:47 545 492 93 10.66 / 05:37
Run 32k 00:45:59 10:16:46 549 494 88 10.35 / 05:47
Run 37k 00:47:21 11:04:09 550 491 84 9.53 / 06:17
Run 42.2k 00:22:56 11:27:06 540 482 82 9.89 / 06:03

Rick NADALIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1083 526 106 488 11:05:55
Ironman Australia (2006) | Ironman #1058 367 81 339 10:59:07
Ironman Australia (2007) | Ironman #1079 376 79 344 10:55:41
Ironman Australia (2008) | Ironman #1021 479 129 450 11:19:32
Ironman Australia (2009) | Ironman #915 542 88 496 11:27:07
Ironman Australia (2010) | Ironman #993 788 142 712 12:16:40