28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rick NADALIN (#993)
Finished
GUN TIME:  12:16:40
Place
788  OF 1384
Male
712  OF 1179
40-44
142  OF 240

Swim 01:11:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:11:50 01:11:50 1087 950 194 3.17 / 18:54

T1 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:28 01:18:20 1050 887 172 - / -

Cycle 05:51:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:51:52 02:10:13 428 412 72 34.7 / 01:43
Cycle 60k 00:53:14 03:03:28 433 417 73 34.24 / 01:45
Cycle 90k 00:54:32 03:58:02 416 399 70 33.81 / 01:46
Cycle 120k 01:02:45 05:00:49 497 474 90 32.36 / 01:51
Cycle 150k 01:00:07 06:00:58 505 482 95 31.84 / 01:53
Cycle 180k 01:09:08 07:10:08 539 511 101 30.7 / 01:57

T2 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:32 07:12:41 230 211 32 - / -

Run 05:03:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:19:21 07:32:03 900 804 168 11.16 / 05:22
Run 10.7k 00:45:41 08:17:46 867 773 161 9.86 / 06:04
Run 17.8k 00:47:50 09:05:38 878 781 160 9.45 / 06:20
Run 24.8k 00:52:39 09:58:18 885 785 161 8.98 / 06:40
Run 32k 00:54:08 10:52:28 905 796 164 8.73 / 06:52
Run 37k 01:00:52 11:53:21 939 824 175 7.91 / 07:35
Run 42.2k 00:23:17 12:16:39 922 810 169 8.33 / 07:12

Rick NADALIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1083 526 106 488 11:05:55
Ironman Australia (2006) | Ironman #1058 367 81 339 10:59:07
Ironman Australia (2007) | Ironman #1079 376 79 344 10:55:41
Ironman Australia (2008) | Ironman #1021 479 129 450 11:19:32
Ironman Australia (2009) | Ironman #915 542 88 496 11:27:07
Ironman Australia (2010) | Ironman #993 788 142 712 12:16:40