28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Kim COOK (#324)
Finished
GUN TIME:  12:45:27
Place
914  OF 1384
Male
819  OF 1179
50-54
52  OF 105

Swim 01:10:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:10:52 01:10:52 1060 931 78 3.21 / 18:39

T1 00:06:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:31 01:17:25 1052 889 76 - / -

Cycle 06:39:43 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:01:24 02:18:50 1146 1029 86 29.3 / 02:02
Cycle 60k 01:02:04 03:20:56 1094 986 80 29.14 / 02:03
Cycle 90k 01:03:34 04:24:31 1078 975 80 28.86 / 02:04
Cycle 120k 01:11:15 05:35:48 1081 973 79 27.86 / 02:09
Cycle 150k 01:05:52 06:41:41 1063 960 77 27.75 / 02:09
Cycle 180k 01:15:28 07:57:09 1053 952 76 27.01 / 02:13

T2 00:04:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:32 08:01:42 701 620 44 - / -

Run 04:43:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:42 08:19:26 624 565 27 12.19 / 04:55
Run 10.7k 00:42:48 09:02:16 637 570 28 10.6 / 05:39
Run 17.8k 00:44:49 09:47:07 663 591 29 10.13 / 05:55
Run 24.8k 00:48:51 10:36:00 676 601 30 9.64 / 06:13
Run 32k 00:50:53 11:26:54 701 620 30 9.35 / 06:24
Run 37k 00:53:06 12:20:01 726 644 31 8.59 / 06:58
Run 42.2k 00:25:24 12:45:26 739 656 34 8.92 / 06:43

Kim COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #324 914 52 819 12:45:27
Ironman Australia (2016) | Individuals #263 400 5 357 11:31:14