Ironman Australia (2010)
Ralph GLATZ (#549)
Finished
GUN TIME:
10:38:39
Place
242
OF
1384
Male
229
OF
1179
40-44
34
OF
240
Swim 01:03:05 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:03:05 | 01:03:05 | 652 | 587 | 122 | 3.61 / 16:36 |
T1 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:00 | 01:07:06 | 407 | 349 | 57 | - / - |
Cycle 05:27:09 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:53 | 01:58:01 | 349 | 336 | 54 | 35.36 / 01:41 |
Cycle 60k | 00:53:42 | 02:51:44 | 413 | 398 | 69 | 34.4 / 01:44 |
Cycle 90k | 00:52:35 | 03:44:21 | 344 | 334 | 51 | 34.34 / 01:44 |
Cycle 120k | 00:54:55 | 04:39:17 | 282 | 275 | 38 | 33.93 / 01:46 |
Cycle 150k | 00:54:02 | 05:33:20 | 253 | 246 | 36 | 33.8 / 01:46 |
Cycle 180k | 01:00:55 | 06:34:17 | 227 | 220 | 34 | 33.01 / 01:49 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:43 | 06:37:01 | 288 | 263 | 41 | - / - |
Run 04:01:35 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:15:24 | 06:52:26 | 195 | 185 | 30 | 14.02 / 04:16 |
Run 10.7k | 00:36:22 | 07:28:50 | 205 | 191 | 33 | 12.39 / 04:50 |
Run 17.8k | 00:38:18 | 08:07:10 | 233 | 217 | 43 | 11.85 / 05:03 |
Run 24.8k | 00:41:03 | 08:48:14 | 236 | 218 | 42 | 11.34 / 05:17 |
Run 32k | 00:43:57 | 09:32:13 | 262 | 240 | 42 | 10.96 / 05:28 |
Run 37k | 00:44:59 | 10:17:13 | 271 | 249 | 44 | 10.08 / 05:57 |
Run 42.2k | 00:21:24 | 10:38:38 | 277 | 254 | 45 | 10.48 / 05:43 |
Social Share