1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ralph GLATZ (#216)
Finished
GUN TIME:  10:24:58
Place
142  OF 1297
Male
130  OF 1051
45-49
13  OF 212

Swim 01:03:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:31:22 00:31:22 377 324 58 3.25 / 18:27 15:52:24
Swim 2.6k 00:12:19 00:43:43 345 297 51 3.56 / 16:48 10:18:05
Swim 3.8k 00:19:55 01:03:39 386 332 60 3.58 / 16:45 10:14:41

T1 00:03:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:55 01:07:36 308 253 32 - / - 18:11:58

Cycle 05:17:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:56:15 02:03:52 50 49 5 37.01 / 01:37 07:08:14
Bike 40.2k 00:08:37 02:12:31 48 47 5 37.16 / 01:36 11:46:53
Bike 47.2k 00:11:09 02:23:41 46 45 4 37.22 / 01:36 16:44:43
Bike 57k 00:21:04 02:44:46 143 138 13 35.19 / 01:42 19:22:28
Bike 90k 00:57:31 03:42:19 94 93 10 34.9 / 01:43 11:43:21
Bike 123.4k 01:01:40 04:44:00 81 80 9 34.21 / 01:45 18:21:42
Bike 128.9k 00:09:24 04:53:25 78 77 9 34.25 / 01:45 13:57:47
Bike 135.9k 00:11:36 05:05:03 76 75 8 34.34 / 01:44 08:36:05
Bike 145.7k 00:17:00 05:22:04 68 67 6 34.35 / 01:44 23:06:26
Bike 178.7k 00:59:27 06:21:33 63 62 5 34.15 / 01:45 22:05:55
Bike 180k 00:03:05 06:24:40 65 64 5 34.06 / 01:45 13:25:42

T2 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 06:28:31 577 465 73 - / - 10:59:33

Run 03:56:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:30 06:30:03 222 201 24 - / - 06:14:25
Run 2.8k 00:09:38 06:39:42 290 265 37 15.04 / 03:59 21:24:04
Run 4.3k 00:09:56 06:49:39 281 253 37 12.21 / 04:54 04:20:41
Run 5.9k 00:07:47 06:57:28 284 255 37 12.23 / 04:54 02:55:10
Run 7.5k 00:08:45 07:06:14 271 243 35 11.93 / 05:01 13:37:16
Run 9.1k 00:09:17 07:15:33 280 252 35 11.61 / 05:09 08:06:35
Run 10.6k 00:08:00 07:23:35 287 259 35 11.55 / 05:11 14:21:17
Run 12.9k 00:10:26 07:34:02 295 267 37 11.81 / 05:04 06:15:04
Run 14.5k 00:10:38 07:44:42 299 270 36 11.42 / 05:15 22:05:44
Run 16.1k 00:08:19 07:53:02 295 266 36 11.43 / 05:14 17:17:24
Run 17.7k 00:09:23 08:02:27 296 266 36 11.3 / 05:18 16:26:49
Run 19.3k 00:09:40 08:12:09 290 261 34 11.17 / 05:22 16:13:11
Run 20.8k 00:08:17 08:20:27 287 258 34 11.15 / 05:22 09:14:49
Run 23.1k 00:11:07 08:31:36 285 256 33 11.26 / 05:19 14:32:38
Run 24.9k 00:11:14 08:42:52 281 251 32 11.12 / 05:23 01:47:14
Run 26.3k 00:08:57 08:51:50 278 247 32 11.01 / 05:26 23:36:12
Run 27.9k 00:10:07 09:01:58 270 241 32 10.91 / 05:29 02:33:00
Run 29.5k 00:10:08 09:12:08 268 238 32 10.81 / 05:32 08:49:50
Run 30.9k 00:08:44 09:20:53 270 239 35 10.75 / 05:34 09:15:15
Run 33.3k 00:11:33 09:32:28 267 236 35 10.86 / 05:31 16:46:50
Run 34.9k 00:11:28 09:43:58 262 230 33 10.71 / 05:35 04:01:40
Run 36.5k 00:08:44 09:52:44 259 228 32 10.72 / 05:35 09:20:26
Run 38.1k 00:09:50 10:02:35 253 223 32 10.68 / 05:37 12:30:17
Run 39.7k 00:09:52 10:12:29 250 221 31 10.63 / 05:38 05:03:31
Run 40k 00:08:27 10:20:57 250 220 30 10.61 / 05:39 23:55:19
Run 42.2k 00:03:58 10:24:57 246 217 29 10.71 / 05:36 00:42:39

Ralph GLATZ's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #567 551 125 505 11:28:47
Ironman Australia (2008) | Ironman #551 480 71 451 11:19:34
Ironman Australia (2010) | Ironman #549 242 34 229 10:38:39
Ironman Australia (2016) | Individuals #216 142 13 130 10:24:58