28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rod HARROD (#612)
Finished
GUN TIME:  13:06:33
Place
999  OF 1384
Male
886  OF 1179
55-59
17  OF 38

Swim 01:08:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:08:46 01:08:46 975 860 13 3.31 / 18:06

T1 00:08:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:46 01:17:34 1288 1093 33 - / -

Cycle 06:47:44 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 00:59:01 02:16:37 1041 946 22 30.49 / 01:58
Cycle 60k 01:04:55 03:21:34 1106 996 25 29.03 / 02:03
Cycle 90k 01:04:37 04:26:12 1098 991 25 28.62 / 02:05
Cycle 120k 01:12:26 05:38:40 1109 999 27 27.57 / 02:10
Cycle 150k 01:07:39 06:46:21 1100 988 24 27.37 / 02:11
Cycle 180k 01:18:58 08:05:20 1099 986 23 26.48 / 02:15

T2 00:07:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:32 08:12:54 1164 995 33 - / -

Run 04:53:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 00:20:09 08:33:04 1002 887 19 10.71 / 05:35
Run 10.7k 00:49:46 09:22:52 1033 903 17 9.17 / 06:32
Run 17.8k 00:46:35 10:09:28 956 838 16 9.16 / 06:32
Run 24.8k 00:50:24 10:59:54 904 796 16 8.91 / 06:43
Run 32k 00:49:44 11:49:39 860 763 15 8.85 / 06:46
Run 37k 00:52:16 12:41:57 845 748 17 8.25 / 07:16
Run 42.2k 00:24:33 13:06:32 841 745 17 8.62 / 06:57

Rod HARROD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #612 999 17 886 13:06:33
Ironman Australia (2011) | Ironman #934 637 13 562 12:44:33
Ironman Australia (2012) | Individuals #1242 736 5 663 12:10:28
Ironman Australia (2013) | Individuals #1568 707 7 626 12:20:37