Ironman Australia (2011)
Rod HARROD (#934)
Finished
GUN TIME:
12:44:33
Place
637
OF
1018
Male
562
OF
859
55-59
13
OF
53
Swim 01:13:15 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:15 | 01:13:15 | 728 | 634 | 21 | 3.11 / 19:16 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:20:37 | 896 | 754 | 35 | - / - |
Cycle 06:27:02 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:48:26 | 03:09:04 | 682 | 619 | 20 | 27.1 / 02:12 |
Bike 90k | 01:19:26 | 04:28:31 | 696 | 631 | 21 | 28.74 / 02:05 |
Bike 139k | 01:57:56 | 06:26:27 | 660 | 594 | 18 | 27.27 / 02:12 |
Cycle 180k | 01:21:13 | 07:47:40 | 655 | 588 | 18 | 27.9 / 02:09 |
T2 00:07:03 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:03 | 07:54:43 | 801 | 672 | 25 | - / - |
Run 04:49:49 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:54 | 08:03:38 | 518 | 451 | 12 | 10.76 / 05:34 |
Run 6.7 | 00:28:44 | 08:32:22 | 506 | 442 | 14 | 10.67 / 05:37 |
Run 12 | 00:37:04 | 09:09:27 | 618 | 536 | 17 | 9.63 / 06:13 |
Run 17 | 00:32:54 | 09:42:21 | 616 | 531 | 17 | 9.47 / 06:19 |
Run 22.5 | 00:37:22 | 10:19:44 | 596 | 513 | 17 | 9.3 / 06:26 |
Run 27.6 | 00:34:22 | 10:54:06 | 573 | 492 | 14 | 9.23 / 06:29 |
Run 33k | 00:39:54 | 11:34:00 | 564 | 483 | 15 | 9.02 / 06:38 |
Run 38k | 00:39:03 | 12:13:04 | 591 | 506 | 14 | 8.82 / 06:47 |
Run 42.2k | 00:31:29 | 12:44:33 | 596 | 512 | 15 | 8.73 / 06:52 |
Social Share