28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

James KNIGHT (#759)
Finished
GUN TIME:  13:35:23
Place
1100  OF 1384
Male
966  OF 1179
35-39
234  OF 279

Swim 01:12:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:12:23 01:12:23 1105 965 238 3.14 / 19:02

T1 00:07:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:36 01:20:00 1201 1019 250 - / -

Cycle 06:33:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:04:07 02:24:09 1241 1089 262 28.06 / 02:08
Cycle 60k 01:00:28 03:24:38 1121 1008 246 28.88 / 02:04
Cycle 90k 01:02:13 04:26:52 1075 973 239 28.89 / 02:04
Cycle 120k 01:07:14 05:34:08 1049 950 230 28.33 / 02:07
Cycle 150k 01:05:58 06:40:08 1035 938 227 28.11 / 02:08
Cycle 180k 01:13:04 07:53:13 1003 911 222 27.46 / 02:11

T2 00:05:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:56 07:59:11 981 849 210 - / -

Run 05:36:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:20:50 08:20:03 1067 946 229 10.36 / 05:47
Run 10.7k 01:05:41 09:25:46 1285 1098 263 7.41 / 08:05
Run 17.8k 00:56:54 10:22:41 1262 1079 260 7.44 / 08:03
Run 24.8k 00:56:31 11:19:14 1223 1049 251 7.43 / 08:03
Run 32k 00:52:55 12:12:11 1163 999 241 7.58 / 07:54
Run 37k 00:56:38 13:08:50 1130 972 232 7.16 / 08:22
Run 42.2k 00:26:31 13:35:22 1112 959 229 7.53 / 07:57

James KNIGHT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #783 1288 209 1111 14:42:05
Ironman Australia (2010) | Ironman #759 1100 234 966 13:35:23
Ironman Australia (2011) | Ironman #336 672 142 592 12:55:40
Ironman Australia (2012) | Individuals #449 714 159 644 12:04:47
Ironman Australia (2015) | Individuals #731 545 125 478 11:52:57
Ironman Australia (2016) | Individuals #325 318 62 284 11:09:31
Ironman Australia (2017) | Ironman #293 336 66 302 11:38:09
IRONMAN Australia (2022) | Ironman #930 677 101 599 13:12:39
IRONMAN Australia (2023) | Ironman #881 292 20 273 11:31:13
IRONMAN Australia (2024) | Ironman #859 145 6 133 10:44:57