1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

James KNIGHT (#325)
Finished
GUN TIME:  11:09:31
Place
318  OF 1297
Male
284  OF 1051
40-44
62  OF 215

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:32:32 00:32:32 504 433 89 3.13 / 19:08 14:18:27
Swim 3.8k 01:04:51 01:04:51 447 384 82 3.51 / 17:04 04:30:46

T1 00:03:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:00 01:07:52 119 95 15 - / - 06:47:07

Cycle 05:31:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:56:14 02:04:08 49 48 10 37.01 / 01:37 06:40:03
Bike 40.2k 00:08:44 02:12:53 51 50 9 37.1 / 01:37 04:25:28
Bike 47.2k 00:11:45 02:24:40 61 60 12 36.88 / 01:37 21:30:35
Bike 57k 00:16:53 02:41:34 64 63 14 36.5 / 01:38 08:14:09
Bike 90k 00:59:23 03:40:59 73 72 16 35.27 / 01:42 00:20:14
Bike 123.4k 01:03:59 04:44:59 85 84 18 34.1 / 01:45 14:44:14
Bike 128.9k 00:09:46 04:54:46 85 84 18 34.08 / 01:45 17:50:41
Bike 135.9k 00:12:13 05:07:01 84 82 18 34.09 / 01:45 09:26:16
Bike 145.7k 00:17:43 05:24:45 84 81 17 34.03 / 01:45 00:04:00
Bike 178.7k 01:11:48 06:36:34 167 157 33 32.62 / 01:50 11:29:09
Bike 180k 00:02:54 06:39:30 165 155 33 32.56 / 01:50 00:52:05

T2 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 06:41:38 170 139 29 - / - 00:00:53

Run 04:27:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:28 06:43:07 162 146 31 - / - 22:29:02
Run 2.8k 00:09:26 06:52:34 233 209 46 15.37 / 03:54 04:21:49
Run 4.3k 00:10:03 07:02:39 261 236 55 12.28 / 04:52 18:55:14
Run 5.9k 00:08:10 07:10:51 305 275 62 12.12 / 04:56 11:23:26
Run 7.5k 00:09:47 07:20:39 366 333 81 11.53 / 05:12 12:13:14
Run 9.1k 00:10:26 07:31:07 417 372 94 11.03 / 05:26 08:53:42
Run 10.6k 00:08:50 07:39:58 448 396 100 10.9 / 05:30 11:05:53
Run 12.9k 00:10:59 07:50:59 446 395 100 11.16 / 05:22 01:56:54
Run 14.5k 00:11:31 08:02:32 462 410 100 10.75 / 05:34 15:08:27
Run 16.1k 00:09:40 08:12:15 487 431 102 10.66 / 05:37 03:11:29
Run 17.7k 00:11:58 08:24:13 528 464 111 10.35 / 05:47 15:23:28
Run 19.3k 00:15:26 08:39:41 638 547 130 9.81 / 06:06 16:35:36
Run 20.8k 00:09:23 08:49:06 635 544 130 9.79 / 06:07 12:01:41
Run 23.1k 00:12:22 09:01:29 627 537 127 9.91 / 06:03 11:00:44
Run 24.9k 00:12:40 09:14:11 616 526 128 9.79 / 06:07 10:53:26
Run 26.3k 00:09:54 09:24:06 610 522 128 9.71 / 06:10 14:23:21
Run 27.9k 00:12:44 09:36:52 616 529 127 9.55 / 06:16 12:59:27
Run 29.5k 00:11:24 09:48:17 603 515 123 9.48 / 06:19 11:04:12
Run 30.9k 00:09:22 09:57:41 588 503 121 9.45 / 06:20 22:36:56
Run 33.3k 00:12:41 10:10:24 578 494 120 9.57 / 06:16 21:42:59
Run 34.9k 00:13:26 10:23:51 569 487 118 9.42 / 06:22 18:59:46
Run 36.5k 00:09:39 10:33:32 563 481 116 9.44 / 06:21 00:19:27
Run 38.1k 00:11:16 10:44:49 548 472 114 9.4 / 06:22 05:17:24
Run 39.7k 00:11:08 10:55:58 543 468 113 9.36 / 06:24 23:15:13
Run 40k 00:09:14 11:05:14 535 462 110 9.35 / 06:24 00:47:49
Run 42.2k 00:04:15 11:09:30 530 458 109 9.45 / 06:20 07:28:45

James KNIGHT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #783 1288 209 1111 14:42:05
Ironman Australia (2010) | Ironman #759 1100 234 966 13:35:23
Ironman Australia (2011) | Ironman #336 672 142 592 12:55:40
Ironman Australia (2012) | Individuals #449 714 159 644 12:04:47
Ironman Australia (2015) | Individuals #731 545 125 478 11:52:57
Ironman Australia (2016) | Individuals #325 318 62 284 11:09:31
Ironman Australia (2017) | Ironman #293 336 66 302 11:38:09
IRONMAN Australia (2022) | Ironman #930 677 101 599 13:12:39
IRONMAN Australia (2023) | Ironman #881 292 20 273 11:31:13
IRONMAN Australia (2024) | Ironman #859 145 6 133 10:44:57