28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Steve ASHWORTH (#76)
Finished
GUN TIME:  12:42:57
Place
902  OF 1384
Male
809  OF 1179
45-49
106  OF 160

Swim 01:10:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:10:36 01:10:36 1050 922 119 3.22 / 18:34

T1 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:02 01:18:39 1252 1062 141 - / -

Cycle 05:57:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:30 02:12:11 604 576 69 33.63 / 01:47
Cycle 60k 00:55:35 03:07:47 602 574 70 32.99 / 01:49
Cycle 90k 00:57:11 04:05:00 601 574 70 32.46 / 01:50
Cycle 120k 01:02:20 05:07:21 615 584 69 31.48 / 01:54
Cycle 150k 01:00:29 06:07:52 609 577 66 31.12 / 01:55
Cycle 180k 01:08:02 07:15:56 615 580 67 30.23 / 01:59

T2 00:04:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:33 07:20:30 707 625 80 - / -

Run 05:22:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:21:30 07:42:02 1116 981 129 10.04 / 05:58
Run 10.7k 00:48:56 08:31:00 1045 912 117 9.1 / 06:35
Run 17.8k 00:52:50 09:23:51 1066 929 120 8.65 / 06:55
Run 24.8k 00:57:52 10:21:44 1066 925 120 8.21 / 07:18
Run 32k 00:58:14 11:20:00 1071 927 122 8.01 / 07:29
Run 37k 00:54:55 12:14:57 1042 905 115 7.53 / 07:57
Run 42.2k 00:27:58 12:42:56 1041 905 114 7.85 / 07:38

Steve ASHWORTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #76 902 106 809 12:42:57
Ironman Australia (2011) | Ironman #678 372 42 330 11:30:58