Ironman Australia (2011)
Steve ASHWORTH (#678)
Finished
GUN TIME:
11:30:58
Place
372
OF
1018
Male
330
OF
859
45-49
42
OF
128
Swim 01:05:38 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:38 | 01:05:38 | 440 | 390 | 42 | 3.47 / 17:16 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:50 | 01:10:28 | 591 | 499 | 55 | - / - |
Cycle 05:46:03 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:35:29 | 02:45:58 | 242 | 232 | 23 | 30.78 / 01:56 |
Bike 90k | 01:07:37 | 03:53:36 | 200 | 192 | 19 | 33.1 / 01:48 |
Bike 139k | 01:48:02 | 05:41:38 | 278 | 264 | 27 | 30.75 / 01:57 |
Cycle 180k | 01:14:53 | 06:56:32 | 284 | 269 | 27 | 31.2 / 01:55 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:19 | 07:01:51 | 618 | 524 | 66 | - / - |
Run 04:29:06 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:16 | 07:12:08 | 804 | 689 | 95 | 9.33 / 06:25 |
Run 6.7 | 00:28:31 | 07:40:40 | 579 | 501 | 73 | 10.36 / 05:47 |
Run 12 | 00:31:24 | 08:12:04 | 485 | 425 | 55 | 10.25 / 05:51 |
Run 17 | 00:31:45 | 08:43:49 | 495 | 431 | 58 | 10 / 05:59 |
Run 22.5 | 00:36:48 | 09:20:38 | 491 | 425 | 57 | 9.72 / 06:10 |
Run 27.6 | 00:36:12 | 09:56:50 | 522 | 452 | 60 | 9.46 / 06:20 |
Run 33k | 00:35:24 | 10:32:14 | 470 | 407 | 54 | 9.41 / 06:22 |
Run 38k | 00:33:49 | 11:06:03 | 463 | 401 | 53 | 9.33 / 06:25 |
Run 42.2k | 00:24:55 | 11:30:58 | 438 | 377 | 52 | 9.4 / 06:22 |
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