Ironman Australia (2011)
Paul JONES (#175)
Finished
GUN TIME:
11:02:51
Place
250
OF
1018
Male
227
OF
859
30-34
50
OF
108
Swim 01:10:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:06 | 01:10:06 | 607 | 531 | 87 | 3.25 / 18:26 |
T1 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:12 | 01:14:19 | 468 | 385 | 74 | - / - |
Cycle 05:55:11 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:42:41 | 02:57:01 | 521 | 479 | 86 | 28.62 / 02:05 |
Bike 90k | 01:10:09 | 04:07:11 | 433 | 407 | 77 | 31.23 / 01:55 |
Bike 139k | 01:50:11 | 05:57:22 | 437 | 405 | 73 | 29.46 / 02:02 |
Cycle 180k | 01:12:08 | 07:09:30 | 388 | 362 | 67 | 30.4 / 01:58 |
T2 00:04:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:37 | 07:14:08 | 535 | 452 | 82 | - / - |
Run 03:48:43 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:07:38 | 07:21:46 | 147 | 137 | 28 | 12.57 / 04:46 |
Run 6.7 | 00:26:36 | 07:48:23 | 267 | 237 | 44 | 11.74 / 05:06 |
Run 12 | 00:29:39 | 08:18:02 | 273 | 244 | 47 | 11.26 / 05:19 |
Run 17 | 00:27:21 | 08:45:24 | 254 | 229 | 42 | 11.17 / 05:22 |
Run 22.5 | 00:31:05 | 09:16:30 | 236 | 210 | 41 | 11.03 / 05:26 |
Run 27.6 | 00:27:59 | 09:44:29 | 201 | 178 | 38 | 11.01 / 05:26 |
Run 33k | 00:30:41 | 10:15:11 | 182 | 159 | 36 | 10.93 / 05:29 |
Run 38k | 00:27:51 | 10:43:02 | 165 | 144 | 32 | 10.91 / 05:29 |
Run 42.2k | 00:19:49 | 11:02:51 | 137 | 121 | 28 | 11.07 / 05:25 |
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