Ironman Australia (2011)
Steve PLAIN (#201)
Finished
GUN TIME:
10:19:18
Place
95
OF
1018
Male
87
OF
859
30-34
17
OF
108
Swim 00:52:54 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:52:54 | 00:52:54 | 35 | 32 | 7 | 4.3 / 13:55 |
T1 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:55:45 | 186 | 154 | 34 | - / - |
Cycle 05:44:07 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:40:39 | 02:36:25 | 450 | 419 | 77 | 29.2 / 02:03 |
Bike 90k | 01:05:36 | 03:42:01 | 267 | 255 | 53 | 32.47 / 01:50 |
Bike 139k | 01:39:35 | 05:21:37 | 215 | 204 | 42 | 31.36 / 01:54 |
Cycle 180k | 01:18:15 | 06:39:52 | 266 | 252 | 49 | 31.38 / 01:54 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 06:43:32 | 341 | 288 | 51 | - / - |
Run 03:35:45 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:07:27 | 06:51:00 | 115 | 107 | 23 | 12.87 / 04:39 |
Run 6.7 | 00:23:49 | 07:14:49 | 95 | 86 | 16 | 12.85 / 04:40 |
Run 12 | 00:26:23 | 07:41:12 | 83 | 75 | 14 | 12.48 / 04:48 |
Run 17 | 00:26:06 | 08:07:19 | 93 | 83 | 15 | 12.17 / 04:55 |
Run 22.5 | 00:27:27 | 08:34:46 | 84 | 76 | 16 | 12.13 / 04:56 |
Run 27.6 | 00:26:15 | 09:01:01 | 79 | 71 | 15 | 12.04 / 04:58 |
Run 33k | 00:29:43 | 09:30:45 | 80 | 71 | 15 | 11.84 / 05:04 |
Run 38k | 00:26:42 | 09:57:27 | 71 | 63 | 11 | 11.75 / 05:06 |
Run 42.2k | 00:21:50 | 10:19:18 | 68 | 60 | 11 | 11.73 / 05:06 |
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