Ironman Australia (2011)
James CONNELL (#488)
Finished
GUN TIME:
11:36:57
Place
403
OF
1018
Male
357
OF
859
40-44
96
OF
206
Swim 01:00:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:09 | 01:00:09 | 162 | 143 | 36 | 3.78 / 15:49 |
T1 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:48 | 01:03:58 | 383 | 316 | 74 | - / - |
Cycle 05:40:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:36:47 | 02:40:46 | 299 | 286 | 70 | 30.37 / 01:58 |
Bike 90k | 01:10:14 | 03:51:00 | 283 | 270 | 67 | 32.32 / 01:51 |
Bike 139k | 01:40:41 | 05:31:42 | 238 | 226 | 54 | 31.15 / 01:55 |
Cycle 180k | 01:12:44 | 06:44:26 | 231 | 219 | 54 | 31.72 / 01:53 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:53 | 06:47:20 | 213 | 177 | 40 | - / - |
Run 04:49:37 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:09:54 | 06:57:14 | 745 | 645 | 165 | 9.68 / 06:11 |
Run 6.7 | 00:31:36 | 07:28:51 | 716 | 618 | 163 | 9.68 / 06:11 |
Run 12 | 00:33:46 | 08:02:37 | 638 | 550 | 149 | 9.56 / 06:16 |
Run 17 | 00:34:41 | 08:37:18 | 652 | 562 | 155 | 9.27 / 06:28 |
Run 22.5 | 00:36:46 | 09:14:04 | 616 | 529 | 147 | 9.19 / 06:31 |
Run 27.6 | 00:36:22 | 09:50:27 | 619 | 530 | 147 | 9.04 / 06:38 |
Run 33k | 00:38:53 | 10:29:20 | 585 | 500 | 133 | 8.91 / 06:43 |
Run 38k | 00:37:21 | 11:06:41 | 596 | 511 | 138 | 8.79 / 06:49 |
Run 42.2k | 00:30:15 | 11:36:57 | 594 | 510 | 138 | 8.74 / 06:51 |
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