5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

James CONNELL (#711)
Finished
GUN TIME:  11:56:07
Place
584  OF 1355
Male
518  OF 1145
40-44
148  OF 302

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:04:56 01:04:56 348 314 89 3.51 / 17:05 07:51:28

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 01:09:13 493 428 119 - / - 07:55:45

Cycle 05:58:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:07:12 02:16:26 524 492 144 29.63 / 02:01 09:02:58
Bike35.7k 00:05:54 02:22:20 514 485 141 29.29 / 02:02 09:08:52
Bike 52.8k 00:28:14 02:50:35 485 460 132 31.25 / 01:55 09:37:07
Bike55.1k 00:04:47 02:55:23 481 456 130 31.14 / 01:55 09:41:55
Bike90k 01:02:51 03:58:14 482 457 131 31.95 / 01:52 10:44:46
Bike123.1k 01:15:03 05:13:17 506 476 140 30.26 / 01:58 11:59:49
Bike125.6k 00:06:13 05:19:31 494 465 136 30.1 / 01:59 12:06:03
Bike142.5k 00:31:40 05:51:12 492 462 135 30.32 / 01:58 12:37:44
Bike145k 00:05:12 05:56:25 491 462 136 30.29 / 01:58 12:42:57
Bike180k 01:11:41 07:08:06 536 500 145 30.09 / 01:59 13:54:38

T2 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:25 07:12:32 683 598 164 - / - 13:59:04

Run 04:43:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:03:17 07:15:49 886 773 220 - / - 14:02:21
Run2.5k 00:13:50 07:29:39 933 806 228 8.75 / 06:51 14:16:11
Run6.9k 00:23:30 07:53:10 769 671 180 10.18 / 05:53 14:39:42
Run10.9k 00:23:41 08:16:52 712 622 165 10.16 / 05:54 15:03:24
Run12.9k 00:13:30 08:30:23 686 599 157 9.94 / 06:02 15:16:55
Run17.1k 00:25:56 08:56:20 678 590 155 9.88 / 06:04 15:42:52
Run21.3k 00:26:08 09:22:29 665 577 152 9.83 / 06:06 16:09:01
Run23.3k 00:16:13 09:38:43 670 579 149 9.56 / 06:16 16:25:15
Run27.7k 00:29:28 10:08:11 682 589 155 9.46 / 06:20 16:54:43
Run31.7k 00:29:30 10:37:41 695 599 158 9.27 / 06:28 17:24:13
Run33.7k 00:18:33 10:56:14 721 621 166 9.03 / 06:38 17:42:46
Run37.9k 00:32:23 11:28:37 741 639 171 8.87 / 06:45 18:15:09
Run42.2k 00:27:30 11:56:07 733 634 169 8.92 / 06:43 18:42:39

James CONNELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #488 403 96 357 11:36:57
Ironman Australia (2012) | Individuals #625 422 94 391 11:06:55
Ironman Australia (2013) | Individuals #711 584 148 518 11:56:07