1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Alex FRAME (#520)
Finished
GUN TIME:  11:10:01
Place
271  OF 1018
Male
246  OF 859
40-44
69  OF 206

Swim 01:03:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:16 01:03:16 316 275 74 3.6 / 16:39

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:13 01:06:30 259 212 50 - / -

Cycle 05:42:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:31:23 02:37:53 106 104 21 32.17 / 01:51
Bike 90k 01:07:34 03:45:28 127 123 25 33.96 / 01:45
Bike 139k 01:41:54 05:27:22 164 157 33 31.96 / 01:52
Cycle 180k 01:21:08 06:48:30 244 232 56 31.57 / 01:54

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 06:51:14 192 158 35 - / -

Run 04:18:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:07:53 06:59:08 217 196 52 12.16 / 04:55
Run 6.7 00:25:12 07:24:20 190 173 47 12.14 / 04:56
Run 12 00:28:35 07:52:56 192 175 45 11.67 / 05:08
Run 17 00:29:32 08:22:28 253 228 63 11.18 / 05:22
Run 22.5 00:34:39 08:57:07 306 269 73 10.72 / 05:35
Run 27.6 00:34:45 09:31:53 347 305 80 10.3 / 05:49
Run 33k 00:39:12 10:11:05 381 331 88 9.9 / 06:03
Run 38k 00:33:42 10:44:48 386 334 90 9.76 / 06:08
Run 42.2k 00:25:12 11:10:01 374 325 87 9.78 / 06:07

Alex FRAME's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #520 271 69 246 11:10:01
Ironman Australia (2012) | Individuals #904 134 9 130 10:11:21