6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Alex FRAME (#904)
Finished
GUN TIME:  10:11:21
Place
134  OF 1288
Male
130  OF 1105
45-49
9  OF 164

Swim 01:04:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:04:53 01:04:53 426 392 40 3.51 / 17:04

T1 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:11 01:09:04 445 395 37 - / -

Cycle 05:05:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 00:56:44 02:05:49 24 24 1 36.69 / 01:38
Bike 37.3km 00:04:02 02:09:51 18 18 1 36.82 / 01:37
Bike 56.2km 00:30:34 02:40:25 21 21 1 36.91 / 01:37
Bike 90km 00:57:06 03:37:32 20 20 1 36.37 / 01:38
Bike 124.5km 00:58:30 04:36:03 23 23 1 36.09 / 01:39
Bike 127.1km 00:04:18 04:40:21 23 23 1 36.09 / 01:39
Bike 146km 00:32:39 05:13:01 24 24 1 35.91 / 01:40
Cycle 01:02:01 06:15:02 24 24 1 35.29 / 01:41

T2 00:01:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:10 06:16:12 19 16 1 - / -

Run 03:55:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:18:27 06:34:39 155 147 10 13 / 04:36
Run 10km 00:32:25 07:07:04 200 188 15 11.79 / 05:05
Run 14km 00:21:34 07:28:39 251 231 17 11.59 / 05:10
Run 21km 00:35:56 08:04:36 272 249 18 11.62 / 05:09
Run 25km 00:23:03 08:27:39 286 261 20 11.41 / 05:15
Run 31km 00:38:38 09:06:18 299 273 22 10.93 / 05:29
Run 35km 00:23:53 09:30:11 300 273 22 10.82 / 05:32
Run 41.5km 00:37:53 10:08:05 302 277 23 10.73 / 05:35
Run 00:03:15 10:11:21 301 276 23 10.76 / 05:34

Alex FRAME's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #520 271 69 246 11:10:01
Ironman Australia (2012) | Individuals #904 134 9 130 10:11:21