Ironman Australia (2011)
Ant Le Couteur (#554)
Finished
GUN TIME:
12:26:17
Place
580
OF
1018
Male
512
OF
859
40-44
131
OF
206
Swim 01:01:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:09 | 01:01:09 | 202 | 180 | 48 | 3.72 / 16:05 |
T1 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:09 | 01:07:18 | 785 | 663 | 162 | - / - |
Cycle 05:59:35 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:34:48 | 02:42:07 | 211 | 202 | 46 | 31 / 01:56 |
Bike 90k | 01:14:35 | 03:56:43 | 354 | 338 | 85 | 31.87 / 01:52 |
Bike 139k | 01:53:10 | 05:49:53 | 433 | 401 | 101 | 29.51 / 02:01 |
Cycle 180k | 01:17:00 | 07:06:54 | 442 | 410 | 103 | 30.03 / 01:59 |
T2 00:08:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:55 | 07:15:49 | 905 | 759 | 190 | - / - |
Run 05:10:27 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:09:15 | 07:25:04 | 610 | 534 | 141 | 10.37 / 05:47 |
Run 6.7 | 00:31:15 | 07:56:20 | 667 | 580 | 157 | 9.92 / 06:02 |
Run 12 | 00:38:22 | 08:34:42 | 714 | 615 | 162 | 9.12 / 06:34 |
Run 17 | 00:34:04 | 09:08:47 | 694 | 595 | 160 | 9.02 / 06:38 |
Run 22.5 | 00:39:33 | 09:48:20 | 671 | 572 | 154 | 8.85 / 06:46 |
Run 27.6 | 00:38:23 | 10:26:43 | 680 | 580 | 154 | 8.67 / 06:55 |
Run 33k | 00:46:42 | 11:13:26 | 692 | 591 | 153 | 8.33 / 07:12 |
Run 38k | 00:45:23 | 11:58:49 | 740 | 634 | 167 | 8.05 / 07:26 |
Run 42.2k | 00:27:27 | 12:26:17 | 705 | 606 | 157 | 8.15 / 07:21 |
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