7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Ant Le Couteur (#901)
Finished
GUN TIME:  13:31:11
Place
727  OF 1072
Male
631  OF 889
45-49
136  OF 192

Swim 01:18:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:36:05 00:36:05 689 596 124 2.82 / 21:13 02:10:02
Swim 2.2k 00:18:21 00:54:27 722 622 130 2.42 / 24:45 13:45:04
Swim 3.8k 00:23:42 01:18:11 781 668 141 2.91 / 20:34 03:52:08

T1 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 01:23:25 401 339 61 - / - 21:24:02

Cycle 06:13:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:47 01:28:14 575 522 108 25 / 02:23 19:38:51
Bike 27.9k 00:49:32 02:17:48 414 391 74 30.79 / 01:56 17:41:45
Bike 33.9k 00:11:26 02:29:15 415 393 75 30.9 / 01:56 23:26:32
Bike 39.6k 00:10:20 02:39:36 422 399 79 31.19 / 01:55 21:23:34
Bike 45.9k 00:12:50 02:52:27 439 412 83 30.93 / 01:56 04:03:05
Bike 56k 00:18:28 03:10:57 417 395 79 31.24 / 01:55 17:51:34
Bike 62k 00:13:13 03:24:12 449 421 85 30.8 / 01:56 21:28:09
Bike 89k 00:52:47 04:17:00 462 432 88 30.76 / 01:57 07:00:58
Bike 90k 00:01:59 04:19:01 460 430 88 30.75 / 01:57 08:52:58
Bike 92k 00:03:45 04:22:48 467 436 90 30.77 / 01:56 15:06:45
Bike 117.1k 00:57:13 05:20:03 509 468 98 29.69 / 02:01 23:30:40
Bike 123.1k 00:13:52 05:33:56 523 478 98 29.48 / 02:02 04:41:14
Bike 128.7k 00:13:41 05:47:38 552 503 104 29.22 / 02:03 18:48:16
Bike 135k 00:14:13 06:01:53 552 502 106 29.08 / 02:03 17:55:50
Bike 145.1k 00:21:23 06:23:18 554 503 105 29.03 / 02:03 13:40:35
Bike 151.2k 00:14:44 06:38:03 559 508 106 28.83 / 02:04 18:02:01
Bike 178k 00:53:50 07:31:55 522 475 96 28.98 / 02:04 04:02:33
Bike 179.2k 00:01:49 07:33:46 523 476 96 29.03 / 02:03 23:01:03
Bike 180k 00:02:39 07:36:27 521 474 95 28.95 / 02:04 11:07:04

T2 00:04:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 07:40:39 459 395 74 - / - 22:57:56

Run 05:50:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:43 07:48:24 731 632 127 9.31 / 06:26 17:39:01
Run 2.5k 00:08:02 07:56:27 813 700 147 9.49 / 06:19 06:27:05
Run 3.6k 00:08:18 08:04:47 808 690 147 8.95 / 06:41 16:02:04
Run 6k 00:15:32 08:20:20 834 711 152 9.07 / 06:36 06:44:18
Run 7.5k 00:12:40 08:33:02 825 701 146 8.59 / 06:58 10:16:59
Run 9k 00:11:45 08:44:48 798 679 140 8.41 / 07:07 11:38:46
Run 11.4k 00:15:49 09:00:38 801 679 141 8.55 / 07:00 22:24:36
Run 12.7k 00:07:45 09:08:25 786 666 137 8.68 / 06:54 00:39:02
Run 13.9k 00:14:18 09:22:45 865 728 155 8.16 / 07:20 03:46:42
Run 16.2k 00:17:50 09:40:36 870 733 158 8.1 / 07:24 18:11:14
Run 17.8k 00:20:11 10:00:48 920 772 165 7.62 / 07:52 15:54:46
Run 19.3k 00:15:06 10:15:56 925 775 167 7.45 / 08:02 09:23:14
Run 21.6k 00:16:24 10:32:22 910 765 164 7.54 / 07:56 08:19:39
Run 22.9k 00:08:00 10:40:23 885 746 160 7.64 / 07:50 12:04:20
Run 24.1k 00:10:22 10:50:46 883 744 159 7.6 / 07:53 03:14:43
Run 26.4k 00:17:21 11:08:08 870 734 158 7.63 / 07:51 20:05:25
Run 28k 00:14:58 11:23:08 865 730 157 7.55 / 07:56 21:17:05
Run 29.5k 00:14:06 11:37:16 856 722 156 7.48 / 08:01 14:57:53
Run 31.8k 00:18:27 11:55:44 858 722 156 7.48 / 08:01 09:26:22
Run 33.1k 00:08:31 12:04:16 849 716 155 7.53 / 07:57 15:11:34
Run 34.3k 00:11:11 12:15:28 851 718 155 7.48 / 08:00 06:06:06
Run 36.7k 00:20:26 12:35:56 858 721 155 7.45 / 08:02 06:59:54
Run 38.2k 00:16:35 12:52:32 863 726 158 7.34 / 08:09 10:23:10
Run 39.7k 00:18:06 13:10:40 874 732 161 7.21 / 08:18 07:24:37
Run 42.2k 00:20:28 13:31:10 879 736 162 7.22 / 08:18 07:35:07

Ant Le Couteur's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #554 580 131 512 12:26:17
Ironman Australia (2017) | Ironman #901 727 136 631 13:31:11
Ironman Australia (2019) | Ironman #1000 1045 178 864 14:40:38