1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Wayne Crook (#705)
Finished
GUN TIME:  10:54:50
Place
213  OF 1018
Male
194  OF 859
45-49
16  OF 128

Swim 01:07:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:07:53 01:07:53 524 467 55 3.35 / 17:51

T1 00:03:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:26 01:11:19 309 256 24 - / -

Cycle 05:47:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:38:14 02:49:34 362 344 37 29.92 / 02:00
Bike 90k 01:09:09 03:58:43 294 281 30 32.25 / 01:51
Bike 139k 01:45:45 05:44:29 303 287 31 30.53 / 01:57
Cycle 180k 01:14:33 06:59:02 307 289 32 31.06 / 01:55

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:22 07:02:24 293 244 23 - / -

Run 03:52:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:08:16 07:10:41 335 297 38 11.61 / 05:10
Run 6.7 00:27:08 07:37:49 355 318 44 11.35 / 05:17
Run 12 00:29:59 08:07:49 329 292 43 11 / 05:27
Run 17 00:24:58 08:32:48 227 205 25 11.28 / 05:19
Run 22.5 00:29:42 09:02:31 192 171 19 11.24 / 05:20
Run 27.6 00:30:51 09:33:22 206 181 23 10.96 / 05:28
Run 33k 00:32:08 10:05:30 204 177 21 10.81 / 05:32
Run 38k 00:26:50 10:32:21 170 147 17 10.86 / 05:31
Run 42.2k 00:22:28 10:54:50 162 140 14 10.89 / 05:30

Wayne Crook's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #339 426 57 395 11:08:36
Ironman Australia (2004) | Ironman #334 228 25 213 10:12:42
Ironman Australia (2008) | Ironman #337 595 63 553 11:36:53
Ironman Australia (2010) | Ironman #355 404 44 380 11:11:14
Ironman Australia (2011) | Ironman #705 213 16 194 10:54:50
Ironman Australia (2015) | Individuals #11241 429 33 383 11:33:29
Ironman Australia (2003) | Ironman #361 322 29 303 10:27:46
Ironman Australia (2001) | Ironman #280 207 41 191 10:13:42
Ironman Australia (2002) | SOLO #344 336 39 313 10:36:40
Ironman Australia (1997) | Ironman #246 427 65 400 10:56:23
Ironman Australia (1999) | Ironman #264 665 134 604 11:42:05
Ironman Australia (2017) | Ironman #12241 878 52 752 14:26:45
Ironman Australia (2018) | Ironman #13241 827 37 700 13:55:35
Ironman Australia (2019) | Ironman #14241 1142 74 944 15:41:17
Ironman Australia (1995) | Ironman #174 330 86 315 11:31:57