6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Ben GRACE (#182)
Finished
GUN TIME:  11:00:31
Place
391  OF 1288
Male
364  OF 1105
30-34
77  OF 181

Swim 01:00:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:00:40 01:00:40 209 189 39 3.75 / 15:58

T1 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:28 01:05:08 528 467 100 - / -

Cycle 05:24:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 34.7km 00:58:50 02:03:59 91 91 19 35.38 / 01:41
Bike 37.3km 00:04:16 02:08:15 90 90 19 35.46 / 01:41
Bike 56.2km 00:32:14 02:40:30 138 138 33 35.36 / 01:41
Bike 90km 01:01:28 03:41:59 183 182 43 34.43 / 01:44
Bike 124.5km 01:00:58 04:42:57 156 156 41 34.29 / 01:44
Bike 127.1km 00:04:22 04:47:19 151 151 41 34.32 / 01:44
Bike 146km 00:33:21 05:20:41 142 142 37 34.27 / 01:45
Cycle 01:09:26 06:30:08 174 173 43 33.23 / 01:48

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:00 06:33:08 479 405 88 - / -

Run 04:27:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 4km 00:20:04 06:53:13 388 359 76 11.95 / 05:01
Run 10km 00:35:27 07:28:40 468 431 88 10.8 / 05:33
Run 14km 00:23:46 07:52:26 526 479 96 10.59 / 05:39
Run 21km 00:39:18 08:31:45 546 496 101 10.62 / 05:38
Run 25km 00:25:50 08:57:35 570 510 98 10.38 / 05:46
Run 31km 00:43:36 09:41:12 597 532 99 9.89 / 06:03
Run 35km 00:28:12 10:09:25 611 546 103 9.71 / 06:10
Run 41.5km 00:46:58 10:56:23 640 568 111 9.45 / 06:20
Run 00:04:07 11:00:31 640 568 111 9.47 / 06:20

Ben GRACE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #182 391 77 364 11:00:31
Ironman Australia (2014) | Individuals #495 397 76 361 11:09:01