4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Ben GRACE (#495)
Finished
GUN TIME:  11:09:01
Place
397  OF 1451
Male
361  OF 1238
35-39
76  OF 222

Swim 00:58:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:26:15 00:26:15 286 257 49 3.88 / 15:26 07:05:06
Swim 2.7k 00:11:27 00:37:42 272 246 47 4.29 / 13:57 07:16:33
Swim 3.8k 00:20:31 00:58:13 267 238 44 3.91 / 15:19 07:37:04

T1 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 01:02:12 316 278 60 - / - 07:41:03

Cycle 05:36:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 00:58:57 02:01:09 100 99 29 33.98 / 01:45 08:40:00
Bike 36.4k 00:05:27 02:06:37 110 106 29 33.89 / 01:46 08:45:28
Bike 38.7 00:03:51 02:10:29 111 107 28 34 / 01:45 08:49:20
Bike 45.5 00:11:34 02:22:03 127 122 32 34.18 / 01:45 09:00:54
Bike 52k 00:12:25 02:34:29 147 141 37 33.8 / 01:46 09:13:20
Bike 55k 00:05:26 02:39:55 160 154 39 33.77 / 01:46 09:18:46
Bike 90k 01:01:55 03:41:50 190 184 45 33.82 / 01:46 10:20:41
Bike 123.4k 01:06:58 04:48:48 188 182 43 32.67 / 01:50 11:27:39
Bike 126.4k 00:06:36 04:55:25 190 184 43 32.51 / 01:50 11:34:16
Bike 128.7k 00:04:10 04:59:36 191 185 43 32.52 / 01:50 11:38:26
Bike 141.3k 00:12:28 05:12:05 193 187 43 33.92 / 01:46 11:50:55
Bike 144.8k 00:13:26 05:25:31 192 186 43 32.99 / 01:49 12:04:22
Bike 145.7k 00:05:09 05:30:40 193 187 42 32.56 / 01:50 12:09:31
Bike 180k 01:08:07 06:38:48 197 191 45 32.08 / 01:52 13:17:39

T2 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 06:42:19 494 436 88 - / - 13:21:10

Run 04:26:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:43 06:48:02 318 289 71 12.59 / 04:45 13:26:53
Run 2.7k 00:05:49 06:53:52 346 316 72 14.02 / 04:16 13:32:43
Run 3.6k 00:06:19 07:00:11 375 343 75 12.08 / 04:57 13:39:02
Run 4.8k 00:07:20 07:07:32 397 361 77 11.42 / 05:15 13:46:22
Run 7.5k 00:13:39 07:21:11 414 379 82 11.57 / 05:10 14:00:02
Run 10.3k 00:14:34 07:35:46 483 434 93 11.56 / 05:11 14:14:37
Run 11.4k 00:07:57 07:43:43 494 443 94 11.13 / 05:23 14:22:34
Run 12.9k 00:07:33 07:51:17 540 482 102 11.22 / 05:20 14:30:08
Run 13.8k 00:07:33 07:58:50 559 496 104 10.82 / 05:32 14:37:41
Run 15k 00:08:45 08:07:36 578 513 107 10.55 / 05:41 14:46:27
Run 17.1k 00:16:55 08:24:32 638 563 119 10.03 / 05:58 15:03:23
Run 20.5k 00:16:03 08:40:36 645 568 118 10.39 / 05:46 15:19:26
Run 21.6k 00:08:18 08:48:54 634 558 118 10.23 / 05:51 15:27:44
Run 23.1k 00:07:30 08:56:24 632 556 119 10.33 / 05:48 15:35:15
Run 24k 00:07:51 09:04:16 631 555 119 10.14 / 05:54 15:43:06
Run 25.2k 00:08:59 09:13:15 632 554 119 10.01 / 05:59 15:52:06
Run 27.9k 00:17:45 09:31:01 655 570 121 9.92 / 06:02 16:09:52
Run 30.7k 00:18:02 09:49:03 673 583 122 9.86 / 06:04 16:27:54
Run 31.8k 00:09:01 09:58:05 672 583 123 9.74 / 06:09 16:36:56
Run 33.3k 00:08:01 10:06:07 673 585 124 9.8 / 06:07 16:44:58
Run 34.2k 00:08:47 10:14:54 677 587 123 9.65 / 06:12 16:53:45
Run 35.4k 00:09:01 10:23:56 671 582 122 9.58 / 06:15 17:02:47
Run 38.1k 00:17:22 10:41:18 676 588 123 9.56 / 06:16 17:20:09
Run 40.9k 00:19:11 11:00:30 705 607 130 9.5 / 06:18 17:39:21
Run 42.2k 00:08:30 11:09:01 705 607 128 9.49 / 06:19 17:47:51

Ben GRACE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #182 391 77 364 11:00:31
Ironman Australia (2014) | Individuals #495 397 76 361 11:09:01