6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Paul CLARK (#622)
Finished
GUN TIME:  12:20:59
Place
787  OF 1288
Male
705  OF 1105
40-44
164  OF 242

Swim 01:05:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:05:14 01:05:14 447 413 104 3.49 / 17:10

T1 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:55 01:12:09 1049 912 211 - / -

Cycle 06:17:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:10:07 02:22:17 901 831 197 29.68 / 02:01
Bike 37.3km 00:04:51 02:27:08 899 831 198 29.84 / 02:00
Bike 56.2km 00:36:57 03:04:05 878 812 195 30.12 / 01:59
Bike 90km 01:09:31 04:13:37 823 761 183 29.75 / 02:00
Bike 124.5km 01:12:08 05:25:46 810 746 178 29.45 / 02:02
Bike 127.1km 00:04:54 05:30:40 807 743 177 29.5 / 02:02
Bike 146km 00:39:49 06:10:29 803 739 174 29.36 / 02:02
Cycle 01:19:10 07:29:40 807 740 173 28.6 / 02:05

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:52 07:33:33 718 614 150 - / -

Run 04:47:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:23:26 07:56:59 865 763 187 10.23 / 05:51
Run 10km 00:40:45 08:37:45 892 786 183 9.34 / 06:25
Run 14km 00:27:19 09:05:04 913 798 183 9.17 / 06:32
Run 21km 00:45:23 09:50:27 909 793 183 9.2 / 06:31
Run 25km 00:27:29 10:17:57 882 769 179 9.12 / 06:34
Run 31km 00:45:51 11:03:49 854 746 174 8.84 / 06:46
Run 35km 00:28:01 11:31:50 830 725 165 8.81 / 06:48
Run 41.5km 00:45:12 12:17:03 817 715 163 8.78 / 06:49
Run 00:03:55 12:20:59 815 713 162 8.8 / 06:48

Paul CLARK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #622 787 164 705 12:20:59
Ironman Australia (2016) | Individuals #1014 254 27 227 10:53:23