6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Paul MANNING (#722)
Finished
GUN TIME:  12:31:23
Place
833  OF 1288
Male
744  OF 1105
40-44
173  OF 242

Swim 00:54:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:54:25 00:54:25 50 44 9 4.18 / 14:19

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:53 00:58:18 357 315 74 - / -

Cycle 06:16:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:08:28 02:06:46 803 746 177 30.4 / 01:58
Bike 37.3km 00:04:39 02:11:26 796 741 176 30.6 / 01:57
Bike 56.2km 00:36:13 02:47:40 787 734 172 30.83 / 01:56
Bike 90km 01:12:09 03:59:49 824 762 184 29.75 / 02:01
Bike 124.5km 01:12:10 05:12:00 813 748 179 29.44 / 02:02
Bike 127.1km 00:05:04 05:17:05 811 746 179 29.46 / 02:02
Bike 146km 00:40:09 05:57:15 812 746 178 29.3 / 02:02
Cycle 01:17:49 07:15:04 794 729 169 28.66 / 02:05

T2 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:22 07:18:26 583 500 121 - / -

Run 05:12:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:23:01 07:41:28 823 731 176 10.42 / 05:45
Run 10km 00:39:12 08:20:40 814 722 175 9.64 / 06:13
Run 14km 00:29:51 08:50:31 925 808 187 9.12 / 06:34
Run 21km 00:46:40 09:37:12 940 822 184 9.08 / 06:36
Run 25km 00:34:05 10:11:17 982 857 190 8.67 / 06:54
Run 31km 00:55:00 11:06:17 1012 882 200 8.16 / 07:20
Run 35km 00:31:01 11:37:18 998 868 195 8.11 / 07:23
Run 41.5km 00:50:35 12:27:54 999 868 197 8.04 / 07:27
Run 00:03:28 12:31:23 992 863 194 8.09 / 07:24

Paul MANNING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #722 833 173 744 12:31:23
Ironman Australia (2013) | Individuals #848 536 136 475 11:47:02