6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Paul RANSON (#980)
Finished
GUN TIME:  10:31:57
Place
221  OF 1288
Male
208  OF 1105
45-49
16  OF 164

Swim 01:08:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:08:05 01:08:05 593 547 63 3.34 / 17:55

T1 00:04:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:33 01:12:39 558 491 48 - / -

Cycle 05:32:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 34.7km 01:02:30 02:15:09 358 349 32 33.3 / 01:48
Bike 37.3km 00:04:36 02:19:45 382 371 32 33.34 / 01:47
Bike 56.2km 00:34:15 02:54:01 431 411 42 33.26 / 01:48
Bike 90km 01:02:57 03:56:58 391 375 39 32.86 / 01:49
Bike 124.5km 01:02:12 04:59:10 318 307 32 32.97 / 01:49
Bike 127.1km 00:04:38 05:03:48 322 311 32 32.99 / 01:49
Bike 146km 00:35:47 05:39:35 315 305 32 32.81 / 01:49
Cycle 01:05:26 06:45:02 259 253 21 32.49 / 01:50

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:55 06:47:58 462 393 38 - / -

Run 03:43:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 4km 00:18:02 07:06:00 110 105 5 13.3 / 04:30
Run 10km 00:31:03 07:37:03 134 127 9 12.22 / 04:54
Run 14km 00:20:11 07:57:15 150 141 10 12.12 / 04:56
Run 21km 00:33:38 08:30:53 158 147 11 12.24 / 04:54
Run 25km 00:21:22 08:52:15 159 148 10 12.06 / 04:58
Run 31km 00:35:38 09:27:54 165 154 10 11.62 / 05:09
Run 35km 00:22:37 09:50:32 172 158 11 11.5 / 05:12
Run 41.5km 00:37:35 10:28:08 188 173 11 11.3 / 05:18
Run 00:03:49 10:31:57 192 177 11 11.3 / 05:18

Paul RANSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #980 221 16 208 10:31:57
Ironman Australia (2014) | Individuals #1269 147 16 139 10:18:25
Ironman Australia (2015) | Individuals #1334 318 25 289 11:08:21