4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Paul RANSON (#1269)
Club: Launceston Triathlon Club
Finished
GUN TIME:  10:18:25
Place
147  OF 1451
Male
139  OF 1238
45-49
16  OF 216

Swim 01:01:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:27:13 00:27:13 429 389 58 3.74 / 16:00 07:11:06
Swim 2.7k 00:12:18 00:39:32 440 396 60 4.09 / 14:38 07:23:25
Swim 3.8k 00:21:31 01:01:03 428 383 60 3.73 / 16:04 07:44:56

T1 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 01:05:32 428 374 53 - / - 07:49:25

Cycle 05:34:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 00:59:47 02:05:19 153 148 22 33.51 / 01:47 08:49:12
Bike 36.4k 00:05:43 02:11:02 173 167 22 33.34 / 01:47 08:54:55
Bike 38.7 00:03:59 02:15:02 177 171 22 33.41 / 01:47 08:58:55
Bike 45.5 00:11:41 02:26:43 185 179 23 33.62 / 01:47 09:10:36
Bike 52k 00:12:33 02:39:16 197 191 26 33.28 / 01:48 09:23:09
Bike 55k 00:05:13 02:44:30 199 193 26 33.34 / 01:47 09:28:23
Bike 90k 01:00:43 03:45:14 191 185 25 33.81 / 01:46 10:29:07
Bike 123.4k 01:07:38 04:52:53 195 189 26 32.56 / 01:50 11:36:46
Bike 126.4k 00:06:25 04:59:18 195 189 26 32.44 / 01:50 11:43:11
Bike 128.7k 00:04:20 05:03:38 199 193 27 32.43 / 01:51 11:47:32
Bike 141.3k 00:12:40 05:16:19 198 192 26 33.8 / 01:46 12:00:12
Bike 144.8k 00:13:19 05:29:38 197 191 26 32.89 / 01:49 12:13:32
Bike 145.7k 00:05:15 05:34:54 200 194 26 32.45 / 01:50 12:18:48
Bike 180k 01:05:06 06:40:01 179 173 23 32.28 / 01:51 13:23:54

T2 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 06:42:27 231 201 32 - / - 13:26:20

Run 03:35:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:20 06:47:47 157 149 11 13.46 / 04:27 13:31:41
Run 2.7k 00:05:08 06:52:56 111 106 5 15.45 / 03:53 13:36:49
Run 3.6k 00:05:33 06:58:29 100 96 6 13.46 / 04:27 13:42:22
Run 4.8k 00:06:32 07:05:02 105 101 9 12.75 / 04:42 13:48:55
Run 7.5k 00:11:44 07:16:46 102 97 11 13.11 / 04:34 14:00:39
Run 10.3k 00:12:11 07:28:58 107 102 10 13.28 / 04:30 14:12:51
Run 11.4k 00:06:50 07:35:48 120 114 11 12.81 / 04:40 14:19:42
Run 12.9k 00:05:47 07:41:36 124 117 11 13.08 / 04:35 14:25:29
Run 13.8k 00:06:13 07:47:50 131 124 11 12.66 / 04:44 14:31:43
Run 15k 00:07:09 07:55:00 140 133 12 12.4 / 04:50 14:38:53
Run 17.1k 00:12:49 08:07:49 144 135 12 12.01 / 04:59 14:51:42
Run 20.5k 00:12:55 08:20:44 140 132 13 12.51 / 04:47 15:04:37
Run 21.6k 00:07:06 08:27:51 141 132 13 12.29 / 04:52 15:11:44
Run 23.1k 00:06:01 08:33:52 139 130 13 12.43 / 04:49 15:17:45
Run 24k 00:06:22 08:40:14 140 131 14 12.22 / 04:54 15:24:07
Run 25.2k 00:07:20 08:47:35 136 127 14 12.08 / 04:57 15:31:28
Run 27.9k 00:13:43 09:01:19 141 131 17 12.05 / 04:58 15:45:12
Run 30.7k 00:13:52 09:15:12 145 136 16 12.05 / 04:58 15:59:05
Run 31.8k 00:07:18 09:22:30 144 135 17 11.92 / 05:01 16:06:23
Run 33.3k 00:06:25 09:28:55 147 137 17 12 / 04:59 16:12:49
Run 34.2k 00:06:35 09:35:31 146 135 16 11.85 / 05:03 16:19:24
Run 35.4k 00:07:49 09:43:21 146 135 16 11.74 / 05:06 16:27:14
Run 38.1k 00:14:08 09:57:30 154 140 17 11.72 / 05:07 16:41:23
Run 40.9k 00:13:49 10:11:19 156 142 17 11.74 / 05:06 16:55:12
Run 42.2k 00:07:05 10:18:25 152 138 17 11.72 / 05:07 17:02:18

Paul RANSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #980 221 16 208 10:31:57
Ironman Australia (2014) | Individuals #1269 147 16 139 10:18:25
Ironman Australia (2015) | Individuals #1334 318 25 289 11:08:21