Ironman Australia (2013)
Benedict HO (#44)
Finished
GUN TIME:
13:20:05
Place
958
OF
1355
Male
838
OF
1145
18-24
19
OF
26
Swim 01:00:28 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:28 | 01:00:28 | 165 | 148 | 6 | 3.76 / 15:54 | 07:47:00 |
T1 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 01:05:00 | 586 | 510 | 16 | - / - | 07:51:32 |
Cycle 06:46:33 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:13:09 | 02:18:10 | 900 | 814 | 21 | 27.22 / 02:12 | 09:04:42 |
| Bike35.7k | 00:06:32 | 02:24:42 | 897 | 811 | 21 | 26.87 / 02:13 | 09:11:14 |
| Bike 52.8k | 00:31:33 | 02:56:16 | 888 | 802 | 20 | 28.47 / 02:06 | 09:42:48 |
| Bike55.1k | 00:05:24 | 03:01:41 | 893 | 806 | 20 | 28.33 / 02:07 | 09:48:13 |
| Bike90k | 01:10:06 | 04:11:47 | 917 | 826 | 20 | 28.91 / 02:04 | 10:58:19 |
| Bike123.1k | 01:27:19 | 05:39:07 | 967 | 867 | 19 | 26.94 / 02:13 | 12:25:39 |
| Bike125.6k | 00:07:54 | 05:47:01 | 970 | 869 | 19 | 26.72 / 02:14 | 12:33:33 |
| Bike142.5k | 00:36:27 | 06:23:28 | 979 | 877 | 19 | 26.84 / 02:14 | 13:10:00 |
| Bike145k | 00:06:14 | 06:29:43 | 985 | 881 | 19 | 26.79 / 02:14 | 13:16:15 |
| Bike180k | 01:21:51 | 07:51:34 | 1020 | 908 | 19 | 26.56 / 02:15 | 14:38:06 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 07:55:36 | 585 | 511 | 13 | - / - | 14:42:08 |
Run 05:24:29 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:02 | 07:58:38 | 613 | 544 | 18 | - / - | 14:45:10 |
| Run2.5k | 00:19:04 | 08:17:43 | 1288 | 1090 | 25 | 6.78 / 08:50 | 15:04:15 |
| Run6.9k | 00:27:00 | 08:44:43 | 1176 | 996 | 24 | 8.42 / 07:07 | 15:31:15 |
| Run10.9k | 00:29:21 | 09:14:04 | 1155 | 976 | 23 | 8.33 / 07:11 | 16:00:36 |
| Run12.9k | 00:16:18 | 09:30:23 | 1127 | 954 | 22 | 8.16 / 07:20 | 16:16:55 |
| Run17.1k | 00:30:01 | 10:00:24 | 1094 | 926 | 21 | 8.22 / 07:17 | 16:46:56 |
| Run21.3k | 00:29:38 | 10:30:03 | 1071 | 909 | 20 | 8.27 / 07:15 | 17:16:35 |
| Run23.3k | 00:15:42 | 10:45:45 | 1045 | 890 | 19 | 8.21 / 07:18 | 17:32:17 |
| Run27.7k | 00:33:31 | 11:19:17 | 1039 | 884 | 18 | 8.15 / 07:21 | 18:05:49 |
| Run31.7k | 00:34:17 | 11:53:34 | 1038 | 884 | 18 | 7.99 / 07:30 | 18:40:06 |
| Run33.7k | 00:16:38 | 12:10:13 | 1017 | 865 | 18 | 7.94 / 07:33 | 18:56:45 |
| Run37.9k | 00:34:41 | 12:44:54 | 1015 | 865 | 18 | 7.86 / 07:38 | 19:31:26 |
| Run42.2k | 00:35:10 | 13:20:05 | 1040 | 887 | 18 | 7.8 / 07:41 | 20:06:37 |
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