Ironman Australia (2013)
Russell HARRISON-KIRK (#446)
Finished
GUN TIME:
10:40:34
Place
198
OF
1355
Male
189
OF
1145
35-39
47
OF
188
Swim 01:04:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:52 | 01:04:52 | 345 | 313 | 62 | 3.51 / 17:04 | 07:51:24 |
T1 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 01:08:31 | 311 | 272 | 57 | - / - | 07:55:03 |
Cycle 05:24:36 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:03:08 | 02:11:40 | 236 | 230 | 51 | 31.54 / 01:54 | 08:58:12 |
| Bike35.7k | 00:05:30 | 02:17:10 | 233 | 227 | 49 | 31.2 / 01:55 | 09:03:42 |
| Bike 52.8k | 00:26:43 | 02:43:54 | 201 | 197 | 43 | 33.21 / 01:48 | 09:30:26 |
| Bike55.1k | 00:04:28 | 02:48:22 | 190 | 186 | 43 | 33.11 / 01:48 | 09:34:54 |
| Bike90k | 00:57:56 | 03:46:19 | 165 | 161 | 40 | 34.22 / 01:45 | 10:32:51 |
| Bike123.1k | 01:05:18 | 04:51:37 | 117 | 113 | 33 | 33.1 / 01:48 | 11:38:09 |
| Bike125.6k | 00:05:37 | 04:57:14 | 116 | 112 | 32 | 32.94 / 01:49 | 11:43:46 |
| Bike142.5k | 00:27:35 | 05:24:50 | 108 | 105 | 31 | 33.35 / 01:47 | 12:11:22 |
| Bike145k | 00:04:46 | 05:29:36 | 107 | 104 | 30 | 33.32 / 01:48 | 12:16:08 |
| Bike180k | 01:03:31 | 06:33:08 | 117 | 113 | 31 | 33.27 / 01:48 | 13:19:40 |
T2 00:02:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 06:35:57 | 270 | 232 | 46 | - / - | 13:22:29 |
Run 04:04:36 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:02:32 | 06:38:29 | 102 | 94 | 23 | - / - | 13:25:01 |
| Run2.5k | 00:10:25 | 06:48:54 | 108 | 101 | 25 | 11.57 / 05:10 | 13:35:26 |
| Run6.9k | 00:18:54 | 07:07:49 | 96 | 89 | 24 | 12.99 / 04:37 | 13:54:21 |
| Run10.9k | 00:18:47 | 07:26:37 | 76 | 71 | 20 | 12.9 / 04:38 | 14:13:09 |
| Run12.9k | 00:11:20 | 07:37:57 | 86 | 81 | 21 | 12.48 / 04:48 | 14:24:29 |
| Run17.1k | 00:22:27 | 08:00:25 | 134 | 124 | 31 | 12.14 / 04:56 | 14:46:57 |
| Run21.3k | 00:21:02 | 08:21:28 | 141 | 130 | 32 | 12.11 / 04:57 | 15:08:00 |
| Run23.3k | 00:14:55 | 08:36:23 | 170 | 155 | 38 | 11.6 / 05:10 | 15:22:55 |
| Run27.7k | 00:26:25 | 09:02:49 | 210 | 189 | 47 | 11.31 / 05:18 | 15:49:21 |
| Run31.7k | 00:25:27 | 09:28:16 | 227 | 202 | 50 | 11.03 / 05:26 | 16:14:48 |
| Run33.7k | 00:18:02 | 09:46:18 | 281 | 247 | 55 | 10.62 / 05:38 | 16:32:50 |
| Run37.9k | 00:28:36 | 10:14:55 | 320 | 280 | 61 | 10.38 / 05:46 | 17:01:27 |
| Run42.2k | 00:25:39 | 10:40:34 | 336 | 292 | 65 | 10.35 / 05:47 | 17:27:06 |
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