Ironman Australia (2014)
Russell HARRISON-KIRK (#506)
Finished
GUN TIME:
11:07:04
Place
383
OF
1451
Male
348
OF
1238
35-39
73
OF
222
Swim 00:59:54 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:27:09 | 00:27:09 | 415 | 375 | 75 | 3.75 / 15:58 | 07:07:56 |
Swim 2.7k | 00:11:56 | 00:39:05 | 391 | 353 | 71 | 4.14 / 14:28 | 07:19:52 |
Swim 3.8k | 00:20:48 | 00:59:54 | 351 | 316 | 62 | 3.8 / 15:45 | 07:40:41 |
T1 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 01:04:13 | 392 | 344 | 76 | - / - | 07:45:00 |
Cycle 06:05:05 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:04:16 | 02:08:29 | 475 | 448 | 100 | 31.18 / 01:55 | 08:49:16 |
Bike 36.4k | 00:05:50 | 02:14:20 | 472 | 445 | 99 | 31.14 / 01:55 | 08:55:07 |
Bike 38.7 | 00:04:05 | 02:18:26 | 472 | 445 | 98 | 31.29 / 01:55 | 08:59:13 |
Bike 45.5 | 00:12:00 | 02:30:26 | 460 | 434 | 97 | 31.66 / 01:53 | 09:11:13 |
Bike 52k | 00:13:05 | 02:43:31 | 462 | 435 | 98 | 31.41 / 01:54 | 09:24:18 |
Bike 55k | 00:05:19 | 02:48:51 | 464 | 435 | 98 | 31.54 / 01:54 | 09:29:38 |
Bike 90k | 01:06:02 | 03:54:54 | 504 | 471 | 106 | 31.63 / 01:53 | 10:35:41 |
Bike 123.4k | 01:15:36 | 05:10:31 | 561 | 524 | 113 | 30.06 / 01:59 | 11:51:17 |
Bike 126.4k | 00:07:17 | 05:17:48 | 570 | 532 | 114 | 29.9 / 02:00 | 11:58:35 |
Bike 128.7k | 00:04:41 | 05:22:30 | 573 | 535 | 115 | 29.89 / 02:00 | 12:03:17 |
Bike 141.3k | 00:14:34 | 05:37:05 | 581 | 543 | 118 | 31.07 / 01:55 | 12:17:52 |
Bike 144.8k | 00:14:48 | 05:51:54 | 582 | 540 | 116 | 30.2 / 01:59 | 12:32:40 |
Bike 145.7k | 00:05:34 | 05:57:28 | 579 | 538 | 116 | 29.81 / 02:00 | 12:38:14 |
Bike 180k | 01:11:51 | 07:09:19 | 554 | 515 | 115 | 29.58 / 02:01 | 13:50:06 |
T2 00:04:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 07:14:16 | 862 | 752 | 147 | - / - | 13:55:03 |
Run 03:52:47 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:59 | 07:20:16 | 471 | 427 | 97 | 12 / 04:59 | 14:01:03 |
Run 2.7k | 00:06:08 | 07:26:25 | 512 | 463 | 97 | 13.34 / 04:29 | 14:07:12 |
Run 3.6k | 00:06:20 | 07:32:45 | 483 | 438 | 95 | 11.69 / 05:07 | 14:13:32 |
Run 4.8k | 00:07:42 | 07:40:27 | 521 | 468 | 100 | 11 / 05:27 | 14:21:14 |
Run 7.5k | 00:13:45 | 07:54:13 | 514 | 461 | 100 | 11.26 / 05:19 | 14:35:00 |
Run 10.3k | 00:13:14 | 08:07:28 | 468 | 420 | 90 | 11.62 / 05:09 | 14:48:14 |
Run 11.4k | 00:07:27 | 08:14:55 | 454 | 408 | 89 | 11.28 / 05:19 | 14:55:42 |
Run 12.9k | 00:06:11 | 08:21:06 | 435 | 394 | 85 | 11.58 / 05:10 | 15:01:53 |
Run 13.8k | 00:06:29 | 08:27:36 | 423 | 384 | 83 | 11.29 / 05:18 | 15:08:23 |
Run 15k | 00:07:30 | 08:35:06 | 411 | 374 | 81 | 11.13 / 05:23 | 15:15:53 |
Run 17.1k | 00:13:07 | 08:48:13 | 364 | 330 | 72 | 10.92 / 05:29 | 15:29:00 |
Run 20.5k | 00:13:30 | 09:01:44 | 345 | 313 | 68 | 11.44 / 05:14 | 15:42:31 |
Run 21.6k | 00:07:53 | 09:09:38 | 345 | 312 | 69 | 11.23 / 05:20 | 15:50:25 |
Run 23.1k | 00:06:21 | 09:15:59 | 340 | 307 | 68 | 11.38 / 05:16 | 15:56:46 |
Run 24k | 00:06:49 | 09:22:48 | 332 | 299 | 67 | 11.2 / 05:21 | 16:03:35 |
Run 25.2k | 00:07:47 | 09:30:35 | 322 | 290 | 67 | 11.09 / 05:24 | 16:11:22 |
Run 27.9k | 00:13:55 | 09:44:31 | 306 | 275 | 60 | 11.14 / 05:23 | 16:25:18 |
Run 30.7k | 00:14:15 | 09:58:46 | 296 | 265 | 59 | 11.19 / 05:21 | 16:39:33 |
Run 31.8k | 00:07:56 | 10:06:43 | 294 | 262 | 58 | 11.06 / 05:25 | 16:47:30 |
Run 33.3k | 00:06:52 | 10:13:35 | 289 | 259 | 58 | 11.14 / 05:23 | 16:54:22 |
Run 34.2k | 00:08:34 | 10:22:09 | 310 | 275 | 62 | 10.92 / 05:29 | 17:02:56 |
Run 35.4k | 00:08:56 | 10:31:06 | 314 | 279 | 61 | 10.79 / 05:33 | 17:11:53 |
Run 38.1k | 00:14:52 | 10:45:59 | 310 | 275 | 62 | 10.79 / 05:33 | 17:26:46 |
Run 40.9k | 00:14:05 | 11:00:04 | 303 | 269 | 61 | 10.86 / 05:31 | 17:40:51 |
Run 42.2k | 00:06:59 | 11:07:04 | 299 | 265 | 61 | 10.87 / 05:30 | 17:47:51 |
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