4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Russell HARRISON-KIRK (#506)
Finished
GUN TIME:  11:07:04
Place
383  OF 1451
Male
348  OF 1238
35-39
73  OF 222

Swim 00:59:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:27:09 00:27:09 415 375 75 3.75 / 15:58 07:07:56
Swim 2.7k 00:11:56 00:39:05 391 353 71 4.14 / 14:28 07:19:52
Swim 3.8k 00:20:48 00:59:54 351 316 62 3.8 / 15:45 07:40:41

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:04:13 392 344 76 - / - 07:45:00

Cycle 06:05:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:04:16 02:08:29 475 448 100 31.18 / 01:55 08:49:16
Bike 36.4k 00:05:50 02:14:20 472 445 99 31.14 / 01:55 08:55:07
Bike 38.7 00:04:05 02:18:26 472 445 98 31.29 / 01:55 08:59:13
Bike 45.5 00:12:00 02:30:26 460 434 97 31.66 / 01:53 09:11:13
Bike 52k 00:13:05 02:43:31 462 435 98 31.41 / 01:54 09:24:18
Bike 55k 00:05:19 02:48:51 464 435 98 31.54 / 01:54 09:29:38
Bike 90k 01:06:02 03:54:54 504 471 106 31.63 / 01:53 10:35:41
Bike 123.4k 01:15:36 05:10:31 561 524 113 30.06 / 01:59 11:51:17
Bike 126.4k 00:07:17 05:17:48 570 532 114 29.9 / 02:00 11:58:35
Bike 128.7k 00:04:41 05:22:30 573 535 115 29.89 / 02:00 12:03:17
Bike 141.3k 00:14:34 05:37:05 581 543 118 31.07 / 01:55 12:17:52
Bike 144.8k 00:14:48 05:51:54 582 540 116 30.2 / 01:59 12:32:40
Bike 145.7k 00:05:34 05:57:28 579 538 116 29.81 / 02:00 12:38:14
Bike 180k 01:11:51 07:09:19 554 515 115 29.58 / 02:01 13:50:06

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 07:14:16 862 752 147 - / - 13:55:03

Run 03:52:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:59 07:20:16 471 427 97 12 / 04:59 14:01:03
Run 2.7k 00:06:08 07:26:25 512 463 97 13.34 / 04:29 14:07:12
Run 3.6k 00:06:20 07:32:45 483 438 95 11.69 / 05:07 14:13:32
Run 4.8k 00:07:42 07:40:27 521 468 100 11 / 05:27 14:21:14
Run 7.5k 00:13:45 07:54:13 514 461 100 11.26 / 05:19 14:35:00
Run 10.3k 00:13:14 08:07:28 468 420 90 11.62 / 05:09 14:48:14
Run 11.4k 00:07:27 08:14:55 454 408 89 11.28 / 05:19 14:55:42
Run 12.9k 00:06:11 08:21:06 435 394 85 11.58 / 05:10 15:01:53
Run 13.8k 00:06:29 08:27:36 423 384 83 11.29 / 05:18 15:08:23
Run 15k 00:07:30 08:35:06 411 374 81 11.13 / 05:23 15:15:53
Run 17.1k 00:13:07 08:48:13 364 330 72 10.92 / 05:29 15:29:00
Run 20.5k 00:13:30 09:01:44 345 313 68 11.44 / 05:14 15:42:31
Run 21.6k 00:07:53 09:09:38 345 312 69 11.23 / 05:20 15:50:25
Run 23.1k 00:06:21 09:15:59 340 307 68 11.38 / 05:16 15:56:46
Run 24k 00:06:49 09:22:48 332 299 67 11.2 / 05:21 16:03:35
Run 25.2k 00:07:47 09:30:35 322 290 67 11.09 / 05:24 16:11:22
Run 27.9k 00:13:55 09:44:31 306 275 60 11.14 / 05:23 16:25:18
Run 30.7k 00:14:15 09:58:46 296 265 59 11.19 / 05:21 16:39:33
Run 31.8k 00:07:56 10:06:43 294 262 58 11.06 / 05:25 16:47:30
Run 33.3k 00:06:52 10:13:35 289 259 58 11.14 / 05:23 16:54:22
Run 34.2k 00:08:34 10:22:09 310 275 62 10.92 / 05:29 17:02:56
Run 35.4k 00:08:56 10:31:06 314 279 61 10.79 / 05:33 17:11:53
Run 38.1k 00:14:52 10:45:59 310 275 62 10.79 / 05:33 17:26:46
Run 40.9k 00:14:05 11:00:04 303 269 61 10.86 / 05:31 17:40:51
Run 42.2k 00:06:59 11:07:04 299 265 61 10.87 / 05:30 17:47:51

Russell HARRISON-KIRK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #446 198 47 189 10:40:34
Ironman Australia (2014) | Individuals #506 383 73 348 11:07:04