5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

John NELSON (#510)
Finished
GUN TIME:  11:02:45
Place
312  OF 1355
Male
287  OF 1145
35-39
65  OF 188

Swim 01:10:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:27 01:10:27 599 533 101 3.23 / 18:32 07:56:59

T1 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 01:14:15 347 303 65 - / - 08:00:47

Cycle 05:47:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike33.2k 01:05:45 02:20:00 413 398 80 30.29 / 01:58 09:06:32
Bike35.7k 00:05:57 02:25:58 424 408 81 29.86 / 02:00 09:12:30
Bike 52.8k 00:29:23 02:55:22 471 448 89 31.33 / 01:54 09:41:54
Bike55.1k 00:04:55 03:00:17 476 453 91 31.17 / 01:55 09:46:49
Bike90k 01:01:00 04:01:18 425 404 82 32.32 / 01:51 10:47:50
Bike123.1k 01:12:41 05:13:59 417 396 88 30.8 / 01:56 12:00:31
Bike125.6k 00:06:28 05:20:28 418 397 88 30.6 / 01:57 12:07:00
Bike142.5k 00:31:39 05:52:08 422 400 85 30.76 / 01:57 12:38:40
Bike145k 00:05:10 05:57:18 420 398 84 30.73 / 01:57 12:43:50
Bike180k 01:04:34 07:01:53 382 362 77 31.06 / 01:55 13:48:25

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 07:03:52 77 64 12 - / - 13:50:24

Run 03:58:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run500mtr 00:02:46 07:06:39 339 309 63 - / - 13:53:11
Run2.5k 00:11:00 07:17:39 248 226 54 10.88 / 05:30 14:04:11
Run6.9k 00:20:45 07:38:25 271 249 56 11.98 / 05:00 14:24:57
Run10.9k 00:20:36 07:59:02 241 220 50 11.85 / 05:03 14:45:34
Run12.9k 00:12:07 08:11:09 242 223 48 11.5 / 05:12 14:57:41
Run17.1k 00:22:41 08:33:51 258 238 56 11.4 / 05:15 15:20:23
Run21.3k 00:22:05 08:55:56 251 230 54 11.4 / 05:15 15:42:28
Run23.3k 00:12:59 09:08:55 246 223 53 11.17 / 05:22 15:55:27
Run27.7k 00:23:05 09:32:01 229 205 51 11.21 / 05:20 16:18:33
Run31.7k 00:24:17 09:56:18 230 204 52 11.03 / 05:26 16:42:50
Run33.7k 00:15:00 10:11:19 243 217 52 10.78 / 05:33 16:57:51
Run37.9k 00:27:16 10:38:36 274 241 54 10.59 / 05:39 17:25:08
Run42.2k 00:24:09 11:02:45 280 247 56 10.59 / 05:39 17:49:17

John NELSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #921 1085 156 956 13:42:37
Ironman Australia (2013) | Individuals #510 312 65 287 11:02:45
Ironman Australia (2015) | Individuals #476 405 90 362 11:26:34