3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

John NELSON (#476)
Finished
GUN TIME:  11:26:34
Place
405  OF 1382
Male
362  OF 1135
35-39
90  OF 179

Swim 01:08:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:33:41 00:33:41 714 614 112 3.02 / 19:48 07:19:58
Swim 2.6k 00:14:08 00:47:49 695 596 109 3.26 / 18:23 07:34:06
Swim 3.8k 00:21:03 01:08:52 694 594 110 3.31 / 18:07 07:55:09

T1 00:04:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 01:13:10 411 351 72 - / - 07:59:27

Cycle 05:46:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:06:17 02:19:27 446 419 97 31.4 / 01:54 09:05:44
Bike 37.7k 00:05:35 02:25:02 442 416 96 31.46 / 01:54 09:11:20
Bike 40.2k 00:04:02 02:29:05 441 415 96 31.77 / 01:53 09:15:22
Bike 47.2k 00:11:58 02:41:04 418 393 90 32.21 / 01:51 09:27:21
Bike 54k 00:12:34 02:53:38 422 397 90 32.24 / 01:51 09:39:55
Bike 57k 00:05:01 02:58:39 416 391 90 32.42 / 01:51 09:44:56
Bike 90k 01:00:40 03:59:19 390 368 83 32.49 / 01:50 10:45:36
Bike 123.4k 01:11:05 05:10:25 404 379 86 31.2 / 01:55 11:56:42
Bike 126.4k 00:06:10 05:16:36 402 377 84 31.15 / 01:55 12:02:53
Bike 128.9K 00:04:10 05:20:46 400 375 84 31.23 / 01:55 12:07:03
Bike 135.9k 00:12:44 05:33:31 393 369 83 31.31 / 01:54 12:19:48
Bike 142.7k 00:13:48 05:47:20 395 371 83 31.22 / 01:55 12:33:37
Bike 145.7k 00:05:24 05:52:44 394 370 83 31.26 / 01:55 12:39:01
Bike 180k 00:03:01 06:59:58 370 348 81 31.14 / 01:55 13:46:15

T2 00:05:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 07:05:47 942 776 138 - / - 13:52:04

Run 04:20:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:04:11 06:56:56 372 350 81 31.18 / 01:55 13:43:13
Run 1.2k 00:06:02 07:11:49 396 348 73 11.93 / 05:01 13:58:06
Run 2.7k 00:06:13 07:18:02 438 388 85 13.21 / 04:32 14:04:19
Run 3.6k 00:06:31 07:24:33 436 383 83 11.5 / 05:13 14:10:50
Run 4.8k 00:06:40 07:31:14 443 389 85 11.31 / 05:18 14:17:31
Run 7.5k 00:15:44 07:46:58 431 376 79 10.92 / 05:29 14:33:15
Run 10.3k 00:16:05 08:03:04 445 385 80 10.78 / 05:33 14:49:21
Run 11.4k 00:07:12 08:10:17 450 389 81 10.6 / 05:39 14:56:34
Run 12.9k 00:07:23 08:17:40 475 410 86 10.76 / 05:34 15:03:57
Run 13.8k 00:07:14 08:24:54 469 404 85 10.46 / 05:44 15:11:11
Run 15k 00:07:07 08:32:02 466 401 84 10.43 / 05:45 15:18:19
Run 17.7k 00:16:22 08:48:24 450 381 83 10.34 / 05:47 15:34:41
Run 20.5k 00:16:17 09:04:42 429 362 79 10.34 / 05:48 15:50:59
Run 21.6k 00:07:15 09:11:57 425 357 79 10.27 / 05:50 15:58:14
Run 23.1k 00:07:40 09:19:38 427 359 77 10.35 / 05:47 16:05:55
Run 24k 00:07:26 09:27:04 423 357 77 10.19 / 05:53 16:13:21
Run 25.2k 00:07:26 09:34:31 422 356 77 10.16 / 05:54 16:20:48
Run 27.9k 00:17:23 09:51:55 409 345 75 10.07 / 05:57 16:38:12
Run 30.7k 00:16:57 10:08:52 403 341 74 10.06 / 05:57 16:55:09
Run 31.8k 00:07:34 10:16:27 402 341 75 10 / 05:59 17:02:44
Run 33.3k 00:07:53 10:24:21 407 345 76 10.06 / 05:57 17:10:38
Run 34.2k 00:07:42 10:32:03 402 340 75 9.94 / 06:01 17:18:20
Run 35.4k 00:07:59 10:40:03 408 344 76 9.91 / 06:03 17:26:20
Run 38.1k 00:18:50 10:58:54 407 342 77 9.8 / 06:07 17:45:11
Run 40.9k 00:19:59 11:18:53 435 367 84 9.69 / 06:11 18:05:10
Run 42.2k 00:07:40 11:26:34 434 367 84 9.7 / 06:10 18:12:51

John NELSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #921 1085 156 956 13:42:37
Ironman Australia (2013) | Individuals #510 312 65 287 11:02:45
Ironman Australia (2015) | Individuals #476 405 90 362 11:26:34