5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Paul ARGALL (#659)
Finished
GUN TIME:  10:40:57
Place
200  OF 1355
Male
191  OF 1145
40-44
51  OF 302

Swim 01:02:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:46 01:02:46 280 257 77 3.63 / 16:31 07:49:18

T1 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 01:06:10 240 209 59 - / - 07:52:42

Cycle 05:33:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike33.2k 01:01:59 02:08:09 165 161 48 32.13 / 01:52 08:54:41
Bike35.7k 00:05:42 02:13:52 175 171 50 31.64 / 01:53 09:00:24
Bike 52.8k 00:27:22 02:41:14 187 183 53 33.32 / 01:48 09:27:46
Bike55.1k 00:04:42 02:45:57 187 183 52 33.13 / 01:48 09:32:29
Bike90k 01:00:55 03:46:52 240 232 68 33.6 / 01:47 10:33:24
Bike123.1k 01:09:22 04:56:14 233 226 67 32.1 / 01:52 11:42:46
Bike125.6k 00:06:11 05:02:25 234 227 68 31.89 / 01:52 11:48:57
Bike142.5k 00:29:38 05:32:03 241 232 72 32.15 / 01:51 12:18:35
Bike145k 00:05:03 05:37:07 238 231 72 32.1 / 01:52 12:23:39
Bike180k 01:02:38 06:39:46 212 206 62 32.37 / 01:51 13:26:18

T2 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 06:42:15 179 156 50 - / - 13:28:47

Run 03:58:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run500mtr 00:02:35 06:44:50 138 127 33 - / - 13:31:22
Run2.5k 00:10:46 06:55:36 166 155 38 11.22 / 05:20 13:42:08
Run6.9k 00:19:43 07:15:20 168 157 41 12.51 / 04:47 14:01:52
Run10.9k 00:19:59 07:35:19 158 146 40 12.32 / 04:52 14:21:51
Run12.9k 00:11:30 07:46:49 156 145 38 11.98 / 05:00 14:33:21
Run17.1k 00:21:09 08:07:59 164 152 40 11.96 / 05:00 14:54:31
Run21.3k 00:21:48 08:29:47 165 150 41 11.88 / 05:02 15:16:19
Run23.3k 00:14:01 08:43:49 187 171 45 11.5 / 05:13 15:30:21
Run27.7k 00:26:45 09:10:34 234 209 50 11.2 / 05:21 15:57:06
Run31.7k 00:27:25 09:38:00 276 244 63 10.82 / 05:32 16:24:32
Run33.7k 00:15:44 09:53:45 299 263 68 10.55 / 05:40 16:40:17
Run37.9k 00:25:04 10:18:50 291 257 66 10.49 / 05:42 17:05:22
Run42.2k 00:22:06 10:40:57 279 246 64 10.6 / 05:39 17:27:29

Paul ARGALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #659 200 51 191 10:40:57
Ironman Australia (2016) | Individuals #778 91 21 88 10:05:52
Ironman Australia (2018) | Ironman #146 315 50 281 11:30:35